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Search Results for : stress
Crime Social

Are Violence in Online Platforms Fueling Real-World Crime?

Imagine a small town where everyone knows each other. Life here is usually quiet and peaceful, with little crime to speak of. But one day, things take a dark turn when a series of incidents begin to unfold. Someone starts

Therapy

Thrive, Don’t Just Survive: The Power of Therapy in Everyday Life

Therapy can be appropriately defined as a therapeutic alliance- a relationship- that you develop with your therapist over some time. This alliance is essential for the individual to explore his/her innermost experiences of emotions, thoughts, experiences and so on. These

Health

What is Night Eating Syndrome?

Night-eating syndrome is an eating condition characterized by disturbed sleep. Night-eating syndrome leads people to wake up in the middle of the night to eat, which can lead to poor sleep quality and a variety of chronic health concerns, including

Awareness Self Help

Psychologist tell why Running is great for your Mental Health

A healthy body is a necessary condition for happiness and growth. Good physical and mental health improves our ability to carry out day-to-day activities efficiently. The topic of mental health has emerged as one of the most pressing worldwide concerns.

Awareness

Bulimia: Princess Diana’s Hidden Health Struggle

Princess Diana of Wales is the epitome of compassion and grace and is known for her humanitarian work and ability to connect with people around the globe. Yet, shining beneath the surface of her public persona, there is a long

News

Indian States Facing Hazards of Heatwave: Does It Affect You Mentally?

Heatwaves have raised an alarm across the country. Ministry of Ayush has issued guidelines to deal with continuous rising temperatures in many Indian states with increasing cases of heat strokes. IMD (Indian Meteorological Department) describes heatwaves as an increase in

Health

Psychologists Speak on How much sleep we actually need

People usually stay awake or pull “all-nighters” for a variety of reasons, like for studying for an upcoming exam, partying, Et cetera, but ignoring your sleep cycle and sleeping less than what is required by a human body can cause

Education

How to Prepare for UGC NET?

UGC NET JRF is considered one of the top 10 most difficult exams in India. It is one of the most prominent exams for psychology aspirants across India. This exam is conducted by UGC (University Grants Commission) through NTA (National

Health

What is Body Dysmorphic Disorder?

Body dysmorphic disorder (BDD) is quite common among individuals who are preoccupied with their physical appearances, even though these flaws may be imagined or minimal. Because of some similarities between them, it’s often referred to as an OCD-like disorder. BDD

Health

What are Nocturnal Panic Attacks?

Have you ever experienced a sudden overwhelming fear that lasted for several minutes? Where your heart is pounding, you sweat profusely, and feel like you can’t breathe, at night when you are asleep? Then you might be experiencing a nocturnal panic