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Search Results for : stress
Awareness Health

Why it’s difficult to Define ‘sex’ and Why its use is a Functional Disparity? – A Psychological Perspective

This article might be an uncomfortable read from a layman’s perspective and they might affirm it closer towards that mental health professionals are ‘psyche’ or ‘crazy’.  Nevertheless, this article holds a strong potential to be understood from a psychological standpoint for

Awareness Self Help

Life beyond Depression

Depression is a common illness worldwide, with an estimated 3.8% of the world population affected, including 5.0% among adults and 5.7% among adults older than 60 years (WHO, 2022). Approximately 280 million people in the world have depression. According to

Education

10 Skills You Need to Excel in the 21st Century, According to Psychology

The 21st century is highly unpredictable, it is characterised by rapid change in all areas of our lives. We can see rapid technological and industrial changes and these changes are not just limited to specific areas of our lives, they

Positive

10 Reasons People Find it Hard to Forgive Others, According to Psychology

The bitter feelings of resentment towards those who wronged us plague our minds from time to time. “Is holding onto these feelings right?”, “Will I ever be able to forget and feel right again?” These questions haunt many almost every

News

Imran Khan’s Emotional Journey: Addressing Depression and Personal Challenges

In a recent interview, Imran Khan shared about his challenges, including his separation and battle with depression. In the splendid wonderland of the Indian film industry where most heroes’ sob stories are hidden behind layers of glory, the hard-hitting revelations

Positive Self Help

A Guide to Handling Panic Attacks, According to Psychologist

Have you ever felt a sudden terror strike you out of the blue? Your heart is thumping in your chest. You are breathing but it feels like the air is not reaching your lungs. You are shaking and sweating all

Relationship

Sleep Divorce: What You Need to Know About This Trend in Modern Relationship

Over the last two decades or so, the phenomenon of sleep divorce has gained increasing popularity for a significant share of couples who believe that they should sleep in separate beds or even separate rooms. As much as this might

Positive Self Help

Psychology Behind Looksmaxxing

In today’s self-conscious society, looksmaxxing has become a widely popular trend among boys. But what is looksmaxxing, and why it is so significant in recent days? Effectively, look Max refers to the process of enhancing one’s appearance through various methods

Positive

The Ingredients of Charisma 

The word charisma has been popularised by the self-help industry and the self-help gurus. If you go on YouTube and search for the word charisma you would be swamped by many videos on charisma and its traits and how to

Crime Social

Psychology of Misogyny: Signs, Causes, and Impacts

Throughout history, different cultures have perpetuated pervasive issues of gender inequalities and discrimination in various forms. A global survey conducted in 2023 revealed that nearly one in 3 women have experienced Gender-based violence or discrimination in their lifetime. This alarming