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Search Results for : stress
Motivation Self Help

How to Define Success for Yourself: The Power of Personal Goals

Success is as nebulous as the number of people chasing it. For some, it’s a lucrative career; for others, it may mean a happy family, self-improvement, or even the pursuit of a passion. In the times when success is generally

Awareness

FoMO to JoMO – Experience the Joy of Missing Out

In the post-Corona period, we find people more online and less offline. Corona has transformed a lot in our lives. Especially, the young generation stays online and follows, likes and dislikes others on social media. They find more information on

Psychologs eMagazine December 2024

Psychologs Magazine brings only for you meaningful insights into managing intense emotions and strengthening your relationships. This Magazine explores how to recognize & cope with emotional flooding—those overwhelming moments when your feelings take over you—and offers psychologist-approved strategies to retake

Therapy

Is it Okay to See Multiple Therapists Simultaneously?

We can positively see that the prejudice regarding therapy has now been reduced, and people have become more aware of their holistic well-being. Therapy offers people an efficient and functional way to deal with their situations and feelings by providing

News

India Sees a 41% Surge in Mental Health Searches

India has witnessed a phenomenal 41% rise in internet searches on mental health in 2024. The rise in searches over the year indicates a growing awareness of the need to emphasize mental as well as physical health. There has been

Awareness Self Help

How to Train Your Creativity (Even If You Think You’re Not Creative)

Carl Rogers defined creativity as, “The creative process is the emergence in the action of a novel relational product, growing out of the uniqueness of the individual on one hand, and the materials, events, people, or circumstances of their life

Awareness Social

The Psychology Behind Watching Squid Game 

In the survival thriller horror drama Squid Game, desperate individuals play lethal children’s games against each other in the hope of winning an enormous sum of money.  It exposes the extremes of privilege, injustice, and societal power in a captivating

Awareness Parenting

The Cocomelon Nightmare : Educational Tool or a Cause for Concern

Cocomelon and other similar animation series have exploded into the lives of children, taking root in households across the globe. Bright and set to a catchy rhythm, almost endless episodes promise entertainment as well as education for the kids. But

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How to Become a Successful Psychiatric Mental Health Nurse

The demand for mental health care has significantly increased over the years. As the demand grows, the need for mental health-related services is also expected to grow further in the coming years. A career as a psychiatric mental health nurse

Awareness Health

Cognitive Distortions 101: The Hidden Link Between Cognitive Distortions, Anxiety, and Depression

Cognitive Distortions are negative thought patterns that make people view a situation inaccurately. For instance, consider someone who, upon getting a rejection letter for an application, does not take it as a single setback but starts reasoning by saying, “I