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Search Results for : stress
Awareness

The Phantom Phone Syndrome: Why We Imagine Hearing Notifications That Don’t  Exist 

Have You Felt a Buzz That Wasn’t There?  Have you ever impatiently reached for your phone when you sensed a vibration in your pocket, only to discover that there were no new notifications? You’re not by yourself. Phantom Vibration Syndrome (PVS),

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Innovative Therapies in Luxury Rehab: A Look at the Future of Mental Health Care

With the increasing global burden of mental health diseases, the demand for luxury rehab centers is on the rise. These state-of-the-art, exclusive retreats continue to offer innovative treatments to address the broad spectrum of mental health issues slowly gripping the

Awareness

The Price of Unused Talent: Psychological Effects and the Journey to Rediscovery

The concept of unused talent adds a layer of complexity to psychology, emotion, and identity. Talents typically emerge early in life as innate skills or abilities that highlight an individual’s uniqueness. However, when these talents remain undeveloped or untapped, they

Travel

Strategies to Prevent Burnout for Traveling EMTs

The Emergency Medical Technician (EMT) job is undoubtedly among the most honourable and respected in the medical field. These specialists regularly perform various lifesaving actions on-site as well as in the hospitals. If rescuing people has ever been your calling,

Education

Psychology of Waiting: Why it feels forever When You’re Anxious

Waiting is a delay, a form of inaction. It is described as remaining idle while anticipating an event. Our perception of waiting is primarily influenced by two areas of the brain. (PsychCentral) As an alarm system, the amygdala sustains and

Awareness

The burdens borne by artists

“I put my heart and my soul into my work, and have lost my mind in the process.” Are you among those who believe that anybody can make art and become an artist? For some, it is not merely about

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Top 5 Skin Health Benefits of Tocotrienol

Do you know? Skin is the largest organ of the human body and consists of three layers: 1st layer is the epidermis, 2nd is the dermis, and 3rd is the subcutaneous layer.  The skin also functions in sensations such as

Awareness

Why Asking for Help Is a Strength, Not a Weakness

It can be hard to ask for help when one is learning to take care of everything, in a world where almost everyone is telling you to celebrate your independence. The fact is that many populations are surrounded by mental

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The Pain-Emotion Connection: A Better Way of Understanding for the Mental Health Professional

The image that usually befalls the mind when we refer to pain would involve an injury, illness, or chronic pain of some kind. What most of us probably don’t consider, however, is the emotional dynamics of such sensations: just how

Awareness Self Help

How the Big 10 Defense Mechanisms Can Unlock Your Personal Growth, According to Psychology

Defence mechanisms are unconscious psychological techniques devised by the human brain to protect itself from anxiety and negative feelings. These things are supposed to work like little habits to help a person go through his or her life without facing