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Search Results for : stress
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Why Gen Z is Turning to Online Therapy And Why It Works so good!

In earlier times, nobody used to talk about mental health issues, which created a lot of issues in society. But, thankfully, the times are changing. People are talking more about these things. And recently, mental health care is getting a

Self Help

How to deal with Frustration 

Frustration is a temporary mental state that impairs a person’s ability to think clearly and comprehend effectively. Frustration makes a person irritated and with a frustrated mind; they are unable to handle the situation properly. One may start to feel

Parenting

The Psychology Behind Mother-Daughter Relationships

As a daughter, have you ever identified which set of behaviours you might have emulated from your mother and how your actions can be starkly different from your mother’s own? It can reveal a lot about you as a person

News Research

“Unmarried and Unhappy?” What Science Says About Singles and Depression

Cross-national research assessed individuals from different countries, such as the United States, the United Kingdom, China, Korea, and Mexico, and analyzed a significant amount of information. Its findings conclusively revealed that unmarried people are prone to depressive symptoms. This large,

Awareness Therapy

Is it possible to treat people with Substance Use Disorders using Cognitive Behavioural Therapy (CBT)? 

Substance Use Disorders (SUDs) can be defined as “a cluster of cognitive, behavioural and physiological symptoms indicating that the individual continues using the substance despite significant substance-related problems” (APA, 2013). It can arise from a maladaptive pattern of behaviours and

Awareness Health

Technophobia: Understanding the Fear of Technology

One of the psychological disorders, also known as psychopathological disorders, which most individuals face due to immense trauma creating an overall disturbance in their mental state regarding either a specific object or a particular scenario is phobias. Apart from phobias,

Awareness

The Compassion Trap: How Empathy Could Become a Liability 

Compassion is counted as a virtue—a fundamental quality that fosters good relationships, makes others feel comfortable, and provides the emotional boost that enables people to operate well within society. However, there is also too much of a good thing. The concept is

Parenting

What Does It Mean to Have a Favourite Child? 

Do Parents Really Have a Favourite Child?  “I love all my children equally.” Over time, generations of parents have repeated this same phrase. But according to recent studies, favouritism might be far more prevalent than most parents are aware of. Based on

Life Style

Psychology behind Materialism: How money and happiness shapes individuals’ lives

It is not materialism that is the chief curse of the world, as pastors teach, but idealism. Men get into trouble by taking their visions and hallucinations too seriously. -H. L. Mencken Materialism is often seen as a negative characteristic

Relationship

Why do some Women fall for toxic men?

For years debate has raged on the attraction of women to “bad boys”. A lot of questions have been raised, why some women are attracted and drawn to the bad boys, who seem rebellious, willful, or even toxic? Although everyone