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Search Results for : stress
Social

Psychology of Being the Black Sheep in the Family/Friends

You might have seen characters such as Wednesday Addams from “Wednesday” and Eric Forman from “That 70s’ Show,” who tend to differ from their existing social groups. They’re smart, clever, and funny in their ways, so they stand out. These

Entertain

10 Movies that teach you about Life and Happiness

Happiness is a thrilling but also an elusive emotion. For a long time, economists, psychologists, theologians, and philosophers have tried to describe it. Additionally, a distinct area of psychology called positive psychology has been working to define it since the

Technology

Can Brain-Boosting Gadgets Actually Improve Mental Performance? 

Have you ever lost your car’s parking location or forgotten a coworker’s name? What person wouldn’t want a basic app to improve their mental acuity in our ever-tougher world? The appeal of “brain training” games and applications that promise to improve processing

Positive

The Art of Slow Living: Finding Balance in a Fast-Paced World

In today’s fast-paced world, where everyone is looking towards upgrading their life, the idea of slowing down seems very counterintuitive. Productivity and relentless self-promotion has been so glorified that people have forgotten to live in the moment and enjoy little

Awareness Positive

Wellness in 2025

Sparkle and magic all around is – it is the holiday season! Everyone looks forward to this time of the year, as it means celebrating with loved ones, sharing laughter and making memories. However, it is also the most stressful

Pets

Can Dogs and Cats sense Depression? 

Many of you may have experienced the challenge of convincing your parents to bring a pet like a cat or a dog, home. Maybe it just didn’t work out, But for those it did, they must have noticed that its

Awareness Health

Celebrating International Women’s Day through Nurturing Women’s Mental Health

Every day is an opportunity to celebrate women around us, highlighting their achievements and recognising their hardships. If we think about some of the fantastic women we are surrounded by each day, we may feel thankful for their hard work,

Relationship

Couple Therapy

“Far too many people are looking for the right person, instead of trying to be the right person.” Couple therapy, conventionally known as “marital therapy” or “marriage counselling” is an attempt to improve a romantic intimate relationship by reducing relationship-distress

Awareness

Be a Peer: Become an Empowered and Responsible First Aider in Mental Health + (ve) Community

With emerging trends nowadays about ‘mental health’ and ‘mental health awareness’ has led to more and more people to talk about it on an open platform. Crowding on various social media platforms about a large chunk of information regarding mental

Therapy

CBT for Treating GAD among School Children/Adolescents

Mental Health includes Emotional, Psychological and Social well-being. Any individual can suffer from mental health problems irrespective of their age and gender. It is imperative to take care of our mental health and people must agree to the fact that