Search Results for : relationship
Awareness

Understanding Food, Memory, and Generational Trauma through Psychological Lens

Did you know that our eating habits are inherently tied to the trauma we may have inherited from our ancestors? Yes! Our current relationship with food can be traced back to the diverse struggles faced by our previous generations and

Awareness

Psychology behind Entitlement Complex

In the fast-paced technology and hyper-individualistic environment, the concept of entitlement has come to everyone’s notice more prominently than ever. From high-pressure workplace settings to disturbed interpersonal relationships, a sense of entitlement can create conflicts, resentment, and unrealistic expectations. It

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Strategies to Strengthen Communication in Your Marriage

Good communique paperwork is the foundation of any proper relationship; in an intimate court inclusive of marriage, it plays a completely important function. For two people to share their lives harmoniously and continue to be close, they need to be

Self Help

Psychology behind External Validation

External validation is the approval we seek from others to feel accepted and included. At some point in life, we all desire this validation for who we are and what we do, which may be something as broad as how

Research

The study shows an overlooked link between Guns and suicidal thoughts in Adolescence

Trigger Warning: This Article has mention of suicide Having access to firearms is a risk factor for suicide because they are the most lethal means of suicide attempts, and almost half of suicide attempts occur within ten minutes of the

Life Style

The Link Between Income Inequality and Status Anxiety

Imagine feeling compelled to establish your value – your work title, your income, your social standing – as soon as you enter a room full of strangers. Status anxiety is a concealed type of stress that is fuelled by this

Life Style

Psychology behind Hedonic Treadmill

Hedonic treadmill, So what it is? The term seems very puzzling itself. It is a reflection of an individual’s uncertain changes in moods. The level of happiness often changes after experiencing a positive or negative life event, but eventually, we

Self Help

How to deal with Frustration 

Frustration is a temporary mental state that impairs a person’s ability to think clearly and comprehend effectively. Frustration makes a person irritated and with a frustrated mind; they are unable to handle the situation properly. One may start to feel

Entertain

Understanding the duality of “Obsession beats Talent” through the movie “Whiplash” and the series “The Bear”

The connotation of “Obsession beats Talent” represents a strenuous blend of natural ability, the nature of human potential, and striving to succeed. The protagonists of the movie “Whiplash” and the series “The Bear” navigate their journey of compulsive drive and

Awareness Therapy

Is it possible to treat people with Substance Use Disorders using Cognitive Behavioural Therapy (CBT)? 

Substance Use Disorders (SUDs) can be defined as “a cluster of cognitive, behavioural and physiological symptoms indicating that the individual continues using the substance despite significant substance-related problems” (APA, 2013). It can arise from a maladaptive pattern of behaviours and