Why Do We Cry? Know the Psychological Reason
Every one of us has cried in our lives. Even our life in this world started with a cry. Most of the time, we may interpret tears as being a sign of melancholy. Some people think it is soothing, and
Awareness
Self Help
Living Beyond Anxiety: Empowering Yourself to Embrace Life Fully
Anxiety is an excessive and persistent feeling of tension and worry that influences the physical body by increasing heart rate, rapid breathing, higher blood pressure and feelings of tiredness. Physical symptoms of anxiety can also include dizziness, muscle aches, trembling,
Social
It’s not easy to be a single mother
Family is an important aspect of everyone’s life. If we consider Maslow’s hierarchy of needs, a family may fall into the third set of needs which are social needs. In addition, human beings are social creatures. So, it may seem
Therapy
Unconventional Therapies: You may have not heard before
Therapy is a clinical framework where a clinician works towards alleviating impaired behaviours or emotional aspects that might be causing problems to a person. The clinician utilises various strategies to achieve this goal in such a process and therapy takes
Social
From Job Loss to Mental Distress: Unemployment Impacts on Mental Health
After the pandemic, the unemployment problem increased drastically. As the pandemic hit it not only affected the physical health being at home, or the mental health due to isolation but also affected the financial status of individuals. Many people who
Education
Psychology of Habits: Understanding Habitual Behavior
In psychology, we describe habits as behaviours that people learn and then automatically and repeatedly engage in. And over time, it becomes relatively stable. Habits are often characterized by their automaticity, as they occur without conscious awareness or effort. They
Health
Celebrating International Men’s Health Week 2023
Men’s Health Week is held every year during the week leading up to Father’s Day. Which falls between June 12 and June 18 in 2023. This time period offers a great chance to have health-related conversations with fathers, brothers, sons,
Positive
Altruism: Motivations Behind Kindness and Helping Behavior
Picture this: You’re walking down the street, lost in your own thoughts. This is when suddenly you witness a random act of kindness that warms your heart. Maybe it’s a stranger helping an elderly person cross the road, or someone
Crime
Increasing Crime Against Women Impacting Their Mental Health
Women’s safety is a very deep topic. All over the world, we listen to much news about violence against women at workplaces, schools, universities, and all possible places. The problem, which persists despite technology advances, is that while women are
Awareness
Is watching Porn Bad?
There are over a billion people in the world and yet one thing that is common to most, especially nowadays, seems to be the consumption of pornographic materials. Although pornographic materials have existed since the beginning of time, access to them in