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Self Help

Are you associated with yourself?

Introduction Dissociative Disorders are the serious disturbances appear to embrace histrionic, accidental, and automatic effects to traumatic circumstances. These disturbances involve an upset in individual’s retention, alertness or character. There can be two separate channels of awareness appearing at specific

Parenting

Emotionally Qualitative Parenting

Parenting is tough. It’s demanding, exhausting, confusing yet fulfilling. From the moment a tiny life enters the world of two connected individuals, their identity changes. From then on, it’s about another complex role that they need to carry out in

Motivation

The Art of Simplifying Your Life

The avalanche of wants, luxuries, and desires keeps us trapped in the realm of the material world where we jump from the fulfilment of one to the other without finding satisfaction in anything. The truth is that unless we learn

Health

Mental Health Issues and Lifestyle Disorders Affect One-Third of Women

Around one-third of women in a recent survey with exclusively female participants reported having lifestyle and mental health problems. The experts claim that bad lifestyles can cause certain health issues for women all around the world. The researchers discovered that

Education

World Sleep Day: A Good Night Sleep Can Do Wonders

How do you feel after a good night’s sleep? Probably better prepared for the day, more productive, energetic, and satisfied. Isn’t this feeling sufficient to prioritise sleep for overall well-being? Sleep, one of the most compromised aspects of well-being, calls for

Health

Menstrual Disorders and their Impact on Mental Health

Have you ever faced any issues with your periods? Does your period seem to be affecting other aspects of your life? Menstruation or Periods as it is more commonly known is a condition undergone by most cisgender females and is

Awareness News

High-Paying Job or Mental Health, What Will You Choose?

88% of Indians are willing to give up high-paying jobs for mental health. While long work hours are factors in work-related stress, the vast majority of Indians are willing to surrender their well-paying employment for mental wellness. Additionally, employees are

Social

Breaking down the Martial Breakdown

According to Census 2011, there were more than 42 lakh women (42,25,940) who were either separated or divorced in India. Since then, of course, the numbers could have only increased much more over the last decade. This is just the

Awareness Health

PCOS and Mental Health

Do you have days when you can’t seem to help but feel low? Do you randomly get annoyed at those around you for no particular reason? Often you may lash out at those around you or harbour feelings of hatred

Social

Are Creative People Prone to Suffer from Mental Disorders?

Introduction to Creativity and Mental disorder We are aware of the benefits of expressive art therapy. For individuals with mental diseases including depression, autism, and cognitive impairment. It doesn’t just work for people with some kind of psychological illness. It