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Social

Understanding Borderline personality disorder- where only black and white exists

Personality disorders are mental health condition that begins in adolescence or early adulthood. If personality disorders are not cured they can cause intense distress in individuals suffering from personality disorders. borderline personality disorder is known as a serious personality disorder.

Awareness

The Surprising Perks of Daydreaming

Are you often occupied with your thoughts to the point where the teacher has to step in and get your focus back on the present? Have you ever been swept away in your own little world when engrossed in thought?

Awareness

Celebrity Worship Syndrome

Are you a Fan or Obsessed!!! All of us in childhood had one celebrity we idolized too but when this becomes an obsession we call it Celebrity Worship Syndrome. It is a type of obsessive-compulsive disorder in which a person

Health

The Psychology of Sleep

Hello there, fellow sleepyhead! Did you know that sleep is not just about catching some Zs? There’s a whole psychology behind it that’s important for our mental health! It’s not surprising, is it? We’ve all had times when after a

Awareness

Sensitive Behavior and its Impact on Mental Health

Remember that one time when were at a party having a great time, the music, the snacks, and your favourite people? Then suddenly, someone said something that hit you the wrong way and threw you off. Maybe it was a

Awareness

How a Lack of Vitamin D Could be Detrimental to Mental Health

How a lack of vitamin D could be detrimental to mental health Many are aware of the connection between vitamin D and bone health, as well as how rickets, osteoporosis, and fractures are all made more likely by vitamin D

Awareness

DIGITAL WELL-BEING: HOW ESSENTIAL IS IT FOR YOUR MENTAL WELL-BEING?

Introduction Digital gadgets are indispensable part of our daily lives. We spent a major fragment of our time exploring, scrolling, uploading, updating etc. On one hand, where we often get lost in the world of digital devices and used to spend hours

Social

Government Proposes Self-Regulation for Online Gaming Companies

Technological breakthroughs including online gaming have occupied a major part of leisure time. The resulting concerns of over indulgence are gaining attention by psychologists and mental health professionals. Online gaming is directly correlated with addiction and financial loss which tremendously

Awareness Industrial

How We Flourish In a Supportive Work Environment

On average, one-third of our life is spent at work. Doesn’t this fact make cultivating an environment that nurtures growth, productivity, and mental health indispensable? The employees feel demotivated due to many factors associated with job satisfaction. However, the factors

Awareness

Moving From Compulsive Reaction to Conscious Response

Understanding the meaning and distinction between compulsive reaction and conscious response is important before diving deeper into these concepts. Compulsive reaction stems purely from being overwhelmed with an emotion or an urge or desire to act on an impulse. The