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Self Help

How Competition Impacts Our Lives

Most people find it enjoyable to be a little competitive. It goes without saying that those that succeed enjoy themselves far more. Humans have organized competitions at various times throughout history. The founders established the Olympic Games in this manner.

Entertain

“NEVER HAVE I EVER”: Understanding the Psychological Theme of the Series

Never Have I Ever is a 4 season Netflix teen drama based on the life of Indian-American Devi Vishvakumar. Recently 4th season of this series is released making it the talk of town. But why to look the show only

Awareness

Why Do We Cry? Know the Psychological Reason

Every one of us has cried in our lives. Even our life in this world started with a cry. Most of the time, we may interpret tears as being a sign of melancholy. Some people think it is soothing, and

Self Help

Living Beyond Anxiety: Empowering Yourself to Embrace Life Fully

Anxiety is an excessive and persistent feeling of tension and worry that influences the physical body by increasing heart rate, rapid breathing, higher blood pressure and feelings of tiredness. Physical symptoms of anxiety can also include dizziness, muscle aches, trembling,

Social

It’s not easy to be a single mother

Family is an important aspect of everyone’s life. If we consider Maslow’s hierarchy of needs, a family may fall into the third set of needs which are social needs. In addition, human beings are social creatures. So, it may seem

Therapy

Unconventional Therapies: You may have not heard before

Therapy is a clinical framework where a clinician works towards alleviating impaired behaviours or emotional aspects that might be causing problems to a person. The clinician utilises various strategies to achieve this goal in such a process and therapy takes

Social

From Job Loss to Mental Distress: Unemployment Impacts on Mental Health

After the pandemic, the unemployment problem increased drastically. As the pandemic hit it not only affected the physical health being at home, or the mental health due to isolation but also affected the financial status of individuals. Many people who

Education

Psychology of Habits: Understanding Habitual Behavior

In psychology, we describe habits as behaviours that people learn and then automatically and repeatedly engage in. And over time, it becomes relatively stable. Habits are often characterized by their automaticity, as they occur without conscious awareness or effort. They

Health

Celebrating International Men’s Health Week 2023

Men’s Health Week is held every year during the week leading up to Father’s Day. Which falls between June 12 and June 18 in 2023. This time period offers a great chance to have health-related conversations with fathers, brothers, sons,

Positive

Altruism: Motivations Behind Kindness and Helping Behavior

Picture this: You’re walking down the street, lost in your own thoughts. This is when suddenly you witness a random act of kindness that warms your heart. Maybe it’s a stranger helping an elderly person cross the road, or someone