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Self Help

Five Tips to Deal with Turning Points in Life

Life is full of uncertainty and challenges. Time throws various obstacles and disturbs the trajectory of life. As put by Wheaton and Gotlib (2009), the continuation of a direction is called a trajectory. It is the result of all the

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The Psychology of Discount: Reasons Behind A Consumer Behavior

Businesses frequently wish for customers to think about their brands when making decisions on what to buy. Regretfully, customers only consider a small selection of brands, incorporated into their range of considerations. The majority of brands are placed in the

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How to Deal with Critical People?

Criticism can be difficult to process sometimes. Especially when it is a recurring phenomenon. Criticism was defined as negative feedback from others, that’s often unpleasant, but not uncommon in a 2020 study. Although frank and unfiltered feedback is necessary sometimes,

Self Help

9 Healthy Ways to Channel Anger and Find Inner Peace

Human behaviour is vividly complex and we possess a variety of emotions. A common misconception around emotions is that of perceiving them as either positive or negative. It is important to realise that all kinds of emotions reside in each

Awareness Positive

Losing a Soulmate: A Journey of Grief, Loss and Keeping Hope

Grief, the emotional response to the loss of a loved one, is a profound and universal experience. It is a complex and often tumultuous journey through a range of emotions that can deeply affect an individual’s mental health. Let’s uncover

Awareness Self Help

The Art of Self-Discovery in Psychotherapy

“Self” is a concept that encompasses our sense of identity, our understanding of who we are, and how we relate to the world around us. It is not a monolithic entity but rather a constellation of interconnected components. One of

Awareness Parenting

“Spare the Rod, Empower the Child”

Stepping into the world of teaching, I found myself confronted with the challenge of disciplining students, particularly in a senior secondary school setting. I was teaching Psychology to the students of senior secondary school. My profession required a skill which

Self Help

Erotomania: The Delusion of Being Loved by Everyone

Erotomania is an uncommon mental illness defined by the enduring hallucination (fixed, erroneous belief) that someone else loves them from a distance. In psychiatry, the illness has a lengthy history and is referred to the de Clérambault’s syndrome. More recently,

Education

The Psychology behind Scapegoating

The history of the word “scapegoat” begins way back in the 16th century, when the Jewish community placed their sins onto the described ritual animal in preparation for Yom Kippur, the day of atonement. A key part of Yom Kippur,

Education

Understanding Terror Management Theory

The one who has come to life has to go one day, it is the truth of life. Death is inevitable. And this truth sometimes causes a kind of existential anxiety in people. These thoughts of impending doom might be