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Search Results for : personality
Industrial

Emotional Labour in the Workplace: The Hidden Cost of Smiling for a Paycheck 

We all are emotional beings. We experience different types of emotions regularly. There are situations when you feel very exhausted and frustrated. Those may be having conflicts with your loved one or getting stuck in a traffic block on the

Health

Relocation Depression : Why Moving Feels Like An Emotional Rollercoaster Ride And How To Cope With It 

Imagine yourself in your new home with a pile of bubble wrap, sealed boxes, and a pizza box from your impromptu dinner choice. You should be on cloud nine because this is the start of something new. But you’re not, instead,

Motivation Self Help

The “Rubber Band Effect”: Why Some People Fall Back Into Old Habits After Progress 

Change is hard. Indeed. Whether it’s about committing to a healthier lifestyle or adopting better study habits, many people find themselves slipping back into old patterns despite all the good efforts. This is known as the Rubber Band Effect, where

Awareness

From Pain to Hunger: The Complex Connection Between Trauma and Eating Disorders

“The most terrifying thing is to accept oneself completely.” – Carl Jung  The ABCs of Eating Disorders  Eating disorders are a complex group of mental illnesses impacting people from all walks. Here, the three main players are Anorexia Nervosa, Bulimia

Therapy

Therapist’s Genuineness

Research indicates that, the greater the degree of caring, prizing, accepting, and valuing the client, in a non-possessive way, the greater the chance that therapy will be successful (Corey, 1986). Psychology, during the formative years of education talks about the

Entertain

6 Inspirational Movies on Recovering from Psychological Disorders

Cinema has long been a powerful medium for shedding light on the human experiences particularly the struggles and triumphs of those battling with psychological disorders. Films that explore mental health not only raise awareness but also inspire and instill hope

Uncategorized

Cognitive Appraisal Theory: How Your Mind Shapes Your Emotions 

Let’s take a hypothetical situation: Imagine yourself walking alone in a dark street one evening. Suddenly, you begin to hear footsteps approaching very close to you. In such a situation , you might be getting nervous and frightened as your

Entertain

Top 10 Hollywood Movies That Explore Psychological Manipulation And Gaslighting 

Ever seen a film where you were left scratching your head asking what was real and what was not? Where the truth is so distorted that you’re being gaslighted right along with the characters? Welcome to psychological manipulation in films—where

Awareness

Second Innings of Life

The Seattle Longitudinal Study started in 1956, followed the mental abilities of 6,000 people. It’s the longest running study of its kind, with the same volunteers tested every seven years. Findings suggest that as you get older your intelligence gets

Industrial

The Scarcity Effect: How “Only a Few Left” Tricks Your Brain

Have you ever thought about how the final slice of pizza seems way tastier than the first ? Or how a limited time offer suddenly changes your perception from “I’ll think about it” to “I must have that right now!”?