THE GREY BETWEEN PINK AND BLUE
I remember watching a video, where a girl is dressed up to make sure she appears like and a boy is dressed up like a girl in his outward looks for the study purposes. Participants in the study were made
Awareness
Social
Education
Health
Are children prepared to cope with COVID-19
As the number of COVID-19 cases continues to multiply in India and worldwide, one thing is clear, that the current situation proved to have a profound impact not only on the physical health and economic condition but also on psychological
Awareness
Education
Exploring the propaganda: Men aren’t from Mars and Women aren’t from Venus
“When men ask me how I know so much about men, they get a simple answer: everything I know about men, I learned from me.”
Health
Self Help
Managing stress during COVID-19 pandemic
Managing stress during COVID-19 pandemic The current crisis, caused due to the COVID-19 virus has brought drastic change in our lives. The uncertainty of this outbreak has made the health experts unsure about when the crisis may abate. The rapidly
Parenting
7 types of parenting styles you must know
The initial years of a child have a great impact on their life, whether it is the child’s academic performance or future relationships, personality or psyche, parenting has a key role to play in all of it. Let’s have a
Self Help
Anger Inoculation
Anyone can become angry- that is easy. But to be angry with the right person, to the right degree, at the right time, or the right purpose, and in a right way- it is not easy: Aristotle Let’s face it,
Health
Sleep hygiene amid covid-19
COVID-19 has interfered with our daily lives beyond imagination. We are exposed to looming threats that are demanding our adjustment each day. With increasing pressure and heightened stress and anxiety, many are facing sleep problems or are seeing worsening of
Awareness
Listen, Inquire, And Respond: 3 Steps for Better Life Management
This post is about a lot of things. When we say life management, what does this word ‘life’ include? It includes all are systems – at micro level as well as macro-level and even beyond. From our ‘self’ to our
Health
Mindfulness: the Ultimate Wellness Hack
Mindfulness is the art of living fully in the here-and-now, present moment. Mindfulness takes inspiration from Eastern practices and puts a psychological spin to it, to fit the context of the current society. The term ‘Mindfulness’ is used freely now,
Education
Dissociative Identity Disorder in Children
Reena was 6 years old the first time she came to therapy. Her father and stepmother thought she should see a therapist because Reena had recently begun complaining about nightmares and severe body pain (with no physical injury) and had