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Search Results for : mindset
Awareness

10 Effective Strategies to Battle Procrastination, According to Psychology

“I promise, just two more minutes.” We mutter to our alarm as we desperately try to avoid starting another hectic day. Our day begins with procrastination, so it is quite easy to imagine that it probably ends with it as

Awareness

We are indeed what we think!

In this modern world there is no running away from social media. Social media has a role to play in modern day lifestyles of all human beings. One of the concern is anyone can be an expert on anything; whether they

Awareness

Psychology behind Wisdom

One of those qualities we admire in others, yet often quite hard to define, is wisdom. Wise people give great advice, tend to keep calm under pressure, and seem to deeply understand the complications of life. But what exactly is

Awareness Parenting

In the Shadow of a Sibling: Understanding the Struggles of Glass Children

Meet the Glass Child, a sibling of a child with special needs, often hidden in the shadow of their brother’s or sister’s requirements. With their lives shaped by caregiving, they develop remarkable resilience and empathy, but at what cost? This

Industrial

Passive Aggressive Behaviour in the Workplace

We have all gotten at least one infuriating backhanded compliment in our lives. The sarcastic snicker as they look at their friends before turning to you. The obvious disrespect that they did not even try to hide. We have all

Education

Basics of Sports Psychology

Psychology is everywhere, sports is not an exception for it. So what does it mean by sports psychology? Sports psychology is an applied field of psychology, where theories of psychology are used to better the performance of the players, motivate

Parenting

The Impact of Conditional Parental Regard on Children

Imagine being a child and being told that you are only loved when you achieve the perfect grades, when you behave perfectly and make your parents proud. You must feel the weight of constantly being “on” and striving to be

Positive

Small Daily Habits That Can Improve Your Mood During Depression

Living with depression, you usually feel like you will never be able to get better again. You lose interest in things that you loved doing before. You might feel exhausted, and doing small chores might feel like a big task

Awareness Self Help

Why ADHD is a Superpower?

ADHD presents numerous challenges to deal with, yet it’s like having a hidden superpower in disguise. Individuals with ADHD often struggle with concentration and maintaining attention in tasks. However, by harnessing their unique strengths, such as creativity, hyperfocus on areas

Education Motivation

A Psychology-backed Guide to Decision-Making

Two roads diverged in a yellow wood…And be one traveller, long I stood, wrote American poet Robert Frost. Often we are at a crossroads and our lives depend on which path we choose. It is normal to become anxious during