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Search Results for : mindset
Education

Stoicism and Its relevance in the Modern World

You might have heard the saying “Modern problems require modern solutions”. But where do these “modern” problems stem from and how much control do we really have over them are questions worth considering. The duality of today’s times is that

Positive Self Help

Why Fresh Starts Hold Such Powerful Appeal, According to Psychology

Fresh starts attract us. They are a promise of renewal, a promise of change, and a pathway to self-improvement. They could be at the start of a new year, on your birthday, or even at the start of the week, yet

Industrial

4 Workplace Hacks to Master Time, Boundaries, and Your Success

We’ve all been there — those Monday mornings where the thought of work feels like a cruel punishment. Yet, there’s a secret sauce to making your time in the office, or wherever you work, more fulfilling, fun, and ultimately… successful.

Industrial

Is Your Job Making You Sick? The Hidden Dangers of Overworking

Today, in this fast-paced world, getting neck-deep and working beyond capacity has become very normal and much revered as proof of dedication and success. Their ideals and values never fail to encourage healthy competition amongst people, further driving them to

Awareness Positive

Is Collectivism Hurting Your Mental Health?

Collectivism is the sacrifice or denial of individual benefits and welfare for the good of a social group in general. Individuals prefer to lose their identity and identify themselves as a member of a family, caste, creed, race, tribe, workgroup,

Awareness Self Help

Why Exam Stress Might Be More Than You Think (And How to Cope)

Facing exam stress and anxiety are common psychological responses experienced by students of all ages occurring due to a combination of psychological, physiological and environmental factors. To understand how to manage this stress and anxiety, we first need to dive

Motivation News

Mumbai Teen Conquered 7 Highest Peaks: Resilience and Social Support as Catalysts to Big Feats

Kaamya Karthikeyan, a 17-year-old girl, became the youngest female to conquer seven of the highest peaks across seven continents. She climbed Africa (Mt Kilimanjaro), Europe (Mt Elbrus), Australia (Mt Kosciuszko), South America (Mt Aconcagua), North America (Mt Denali), Asia (Mt

Awareness

Australian Media Targets Rohit Sharma, Labels Him ‘Captain Cry Baby’: The Mental Strain of Media Criticism on Modern Athletes

The Australian media, which just days earlier had called Indian captain Virat Kohli a  “clown,” turned their attention to their counterpart Rohit Sharma, who is now being labeled “Captain Cry Baby”, Following his furious shouts at teammate Yashasvi Jaiswal on

Awareness Self Help

The Problematic Narrative of Trauma on Social Media

There is no doubt that social media has greatly contributed to psycho-education and raising mental health awareness by informing the general public about disorders and sparking much-needed conversations. However, it seems to have done more harm than good by spreading cookie-cutter

Self Help

10 Daily Habits to Build Self-confidence

What is the first thing that pops into your mind when you read the word “Self-confidence”? Do you think you are Self-confident? Self-confidence is often misinterpreted as a special ability that is not present in everyone. It is something that