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Search Results for : emotions
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How Divorce Impacts Mental Health and Family Dynamics

The end of a marriage often comes unplanned.  And when it happens, everything changes fast. Each day brings fresh adjustments… some obvious, others more subtle. Expectedly, emotions can run high as two people who once shared so much begin living

Education Positive

Can Teaching Peace in Schools Really Change Young Minds?

Another possible solution is peace education. It is a method that trains children in skills such as empathy, listening, negotiation, and nonviolent conflict resolution. Peace programs in schools are designed to minimise fighting and bullying. They also ensure that students

Industrial

The Psychology of Rest: Why You Feel Guilty Doing Nothing

Aisha, a 26-year-old working as a marketing executive in the Himalaya company for 2 years. She works from Monday to Saturday continuously and doesn’t take a break. On a Sunday morning, she wakes up with a severe headache, and her

News

The Rise of Tele-MANAS in Telangana: 1.38‑Lakh Calls Make It a Lifeline for Mental Health

By early 2025, a 38-year-old man in Hyderabad was struggling to escape what felt like a vortex of anxiety, sleepless nights and tormenting thoughts of self-harm. Recently diagnosed with Bell’s palsy, which can make him look like Popeye at times,

Positive

What Psychology Taught Me About Myself

Psychology became a part of my life much before I realised its presence, or took it up to study the subject formally. Growing up, I had been a silent but keen observer. I would pick up on subtle things that

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The Role of Psychosocial Processes in the Development and Maintenance of Chronic Pain

Chronic pain is composed of many things, and while you might be inclined to think that it’s just an all-encompassing, infinite span of hurt, there is much more involved. There are a variety of psychosocial factors that tend to emerge

Life Style Social

Healing or Hype? The Rise of Insta-Therapy and Pop Psychology

In the age of Instagram reels and carousel posts, we’ve often come across therapists having a social media presence. While spreading awareness about mental health is crucial, the word trauma is used quite loosely and in a way overgeneralised. Especially

Positive

Boredom Playing a Positive Role in a Child’s Development 

Boredom or being bored is frequently viewed as negative or something to be avoided in a world where we are constantly engaged with entertainment and social media. But what if being bored turns out to be an important aspect of

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Can Ketamine Therapy Unlock Emotional Healing for Deep Feelers and INFJs?

Many people with powerful emotions, including deep feelers and INFJs, struggle to reconcile their inner experiences fully. Traditional forms of emotional support may not always give the insight or comfort needed for true healing. Ketamine treatment helps people develop acceptance

Awareness Health

When ADHD Goes Undiagnosed in Adulthood

Attention deficit/hyperactivity disorder (ADHD) has been conceptualised as a neurodevelopmental disorder characterised by persistent patterns of inattention, hyperactivity, and/or impulsivity that interfere with functioning or development (APA, 2013). It used to be thought of as a childhood disorder, although now