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Search Results for : emotions
Awareness Education Self Help

BODY LANGUAGE: WHAT IT TELLS ABOUT THE PERSON?

Body language can be considered as a secret window to our souls. Since our emotions are “deep-seated” and are intertwined with our behaviours, they tend to be displayed through non-verbal cues i.e. body language. Most of our emotions are expressed

Awareness Education

How to talk to your child about discrimination?

After the horrific the incidence of how a black person was tortured in an inhumane way by white police officer that shows racism which led to the death of George Floyd, people all over the world are in utter shock

Awareness

How to care for people with alzheimer’s?

Alzheimer’s care:  Tips for the caregiver Dementia is a condition characterized by impairment in memory, thinking, behavior, and the ability to perform everyday activities. It affects mainly older people (65 years old), it is not a normal part of aging.

Positive

Why is it ok to cry over spilt milk?

Being unhappy and feeling miserable about events that did not turn out to be your way is not an unnatural feeling. We, humans, tend to place extremely high expectations on what the outcome of events ought to be and in

Positive Relationship Social

Friendships: Source of happiness and mental wellbeing

Man being a social animal always craves for relationships. Among many relationships, friendship is one of the most pure and healthy one. Although defining friendship is a difficult task but somehow, we can say that friendships lie where there is

Awareness Positive Relationship Therapy

How empathy is different from Sympathy?

Empathy is a very important skill discussed in different realms of psychology. However people are often perplexed between what is empathy and what is sympathy. When sympathy is expressed by almost every one of us, empathy is a skill that

Awareness Parenting

How raising a challenging child can be easier?

Nobody told you parenting is hard work. Correction – it’s very hard work. Nobody told you it’s going to suck the life out of you. Nobody told you kids aren’t angels. Twitter and Instagram only showed you the good side,

Positive Self Help

How to enhance the skill of Active Listening and use it for Self Help?

We hear a lot of things in our surroundings and what other people say, but how often do we listen actively? Yes, listen? We encounter so many people new, old acquaintances or in simple terms we come across so many

Awareness Self Help

What is FOMO? How it affects us? How can we overcome FOMO?

What is FOMO? The term FOMO is seen relatively a new term. This word has been added to the Oxford English Dictionary in the year 2013. In simple words, FOMO means “Fear of missing out”. It is a form of social anxiety that

Awareness Health Self Help

How cooking can be more than just food?

If you all could recollect back those initial days of lockdown!? We all found our escapes in the kitchen. Social media- Facebook, What’s App, Instagram were full of culinary posts. This is certainly a time when many new food blogs