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Search Results for : emotions
Education

A Beginner’s Guide to Psychology

Psychology is a constantly evolving discipline that the American Psychological Association (APA) defines as the study of the mind and behaviour. This subject dives deep into mental processes like learning, memory, sensation, perception and thinking. It also deals with the

Awareness

Impact of ASMR on Mental Health

Autonomous Sensory Meridian Response, popularly known by its short form ‘ASMR’, is the tingling, static-like sensation triggered by certain stimuli that might be auditory, visual or even tactile. ASMR emerged as an online trend on social media platforms and has

Social

The Psychology of Diplomacy

When we imagine a diplomat, we see someone who has a friendly smile on their face, shaking hands with foreign politicians. Diplomacy isn’t just confined to peacemakers between nations, but it’s also known as a character trait- a skill that

Health

Personality Disorder: Types, Cause and Symptoms

Personality disorder is a psychological disorder characterized by unhealthy patterns of behaviour, thought or daily function. It also involves the behaviour that makes it difficult for an individual to succeed in interpersonal relationships. Personality defines well who we are as

Therapy

Wilderness Therapy: Stages, Types and Advantages

The environment and natural surroundings play a critical part in influencing one’s mental health and overall well-being. Wilderness therapy may be a field of interventions that’s both assorted and gradually coming together, including individual and group therapy in natural settings.

Therapy

Dance Therapy: Discover Yourself Through Movement

Dance Therapy: Discover Yourself Through Movement Dance/ Movement Therapy is a form of psychotherapy that promotes the use of movement as a tool for emotional, physical, social and cognitive integration. This method of therapy does not focus on dancing or

Awareness

The Psychology of Self-Perception

Self-perception, as defined by the American Psychological Association, is a psychological concept that involves a person’s view of their or of any of the mental or physical attributes that constitute the self. How do you view yourself? What do you

Awareness

A glance into the life of Introverts

Introverts need to preserve their capacity for creative thought, brainstorm in private, and resist the pressure to adopt extroverted, socially acceptable working styles. Introverts like their alone time, whilst extroverts want to be in the company of others. They can

Social

The Psychology Behind Irrational Decisions

The Psychology Behind Irrational Decisions There are times when we all want to believe that we are smart people who carefully consider all of their choices before beginning anything. But study shows that most of the time, the choices we

Health

Menstrual Changes and its Impact on Mental Health

Alisha whilst sitting in her chair completing her work in the office, starts sensing cramps in her lower back. She feels uncomfortable grabs a pillow to feel better, and realizes that it is ‘that’ time of the month when she