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Relationship

Sensory Differences and Sexual Intimacy: A Psychological Reflection 

Sexual intimacy is very personal and is formed by emotional and relational factors as well as the sensory experience. Each of our sensory systems (touch, sound, smell, sight, and even internal bodily awareness) can enhance closeness, or, when atypical, hinder

Awareness

The Role of Vocational Counselling in Empowering Persons with Disabilities

Vocational counselling is a professional type of advice whose objective is to guide individuals, specifically the disabled people with disabilities, through the complex web of career growth and job acquisition. Vocational counselling is a set of multiple-purpose services whose objectives

Self Help Therapy

Alternative interventions to Journaling

Therapeutic journaling refers to the process of writing down thoughts and feelings with the aim of provoking self-examination and personal development. It is a strong intervening tool for an emotional working-through, progressive emotional functioning, and achieving heightened levels of awareness

Life Style Social

Why Time Feels Faster Since 2020: The Psychology of Time Perception

The COVID-19 pandemic changed a lot of things for us, especially how we work, study, and socialise. However, it also changed our perception of time. For most of us, the lockdown was peculiarly slow. One fine day, we just had

Social

Gendered Expectations in India: Why Sons Inherit and Daughters Nurture

The traditional Indian household tends to have some deeply ingrained gendered expectations. Such expectations tend to have a deep impact on the family dynamics, the lives of children, and the overall personality of all its members. Though some of these

Awareness

Impact of Irregular Shift Patterns on Mental Health Care Workers’ Well-Being

Mental health treatment is a particularly demanding discipline that demands around-the-clock availability of services. Patients with acute psychiatric symptoms, suicidal ideation, or behavioural emergencies cannot be kept waiting; they require services at all times. To provide them with such uniform

Relationship

Dating Someone with OCD: How to Navigate Rituals, Reassurance, and Anxiety Together

OCD, often known as obsessive compulsive disorder, is a chronic disorder, which means it is a long-term condition that is characterised by recurrent compulsions and intrusive,  unwanted thoughts (obsessions) to help relieve the anxiety that these thoughts create  (International OCD

Awareness Social

Breaking Language Barriers in Mental Health: Why Psychology Needs More Regional Diversity in India

A 45-year-old female, Nisha, from rural Maharashtra, speaks Marathi as her mother tongue. After experiencing a traumatic event, which got her into PTSD, depression and anxiety. She began to get help, but it was hard to come by because there

Social

How Television Shapes Stereotypes: The Impact of Media Representation on Society and Psychology 

Remember the last time you saw India on Western TV. What did you see? A yellow filter that seems more like a desert scene, mustard fields and snake charmers restricting our diversity. How many times have you seen diverse characters

Awareness Social

The Psychology of Feeling Behind in Your 20s: Social Comparison, Identity Crisis & Mental Health

Your 20s are the years to do it all, to feel it all and well, just figure your whole life out in just less than 10 years. Although it sounds dauntingly exciting at first, it’s a lot for our minds