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Awareness Health

What are the consequences of long-term smartphone use during pandemic?

COVID-19 continues to create disruptions across all sectors of the globe. Where health is concerned, everyone’s focus is on maintaining social distance by being indoors. What remains unexplored during this time are the consequences of staying at home or working

Awareness

What Is The Reality of Psychology?

Psychology since its inception has come a long way. From surgical operations to conducting behavioural experiments on animals and humans alike, psychologists/psychiatrists have done it all. In recent times, the significance on mental health is increasing rapidly. There is constantly

Awareness Health

Why we need to be grateful to Covid-19?

Mental health has never been a priority in developing countries like India and until now, there was almost no large-scale discussion about the same. There is a lot of stigma around the issue and seeking support from a psychologist is

Awareness Education Health Self Help

Why Is There A Need To Stop Stigmatisation Of Therapy?

Today’s society is a modern society which came a long way ahead giving up all those various stereotypes and taboos against numerous things and communities which used to reside in our society in earlier times, however there is one thing

Awareness Positive Self Help

Cell Phone Detox: Essential?

Almost everyone wakes up by checking the cell phone screen in the morning and also goes to sleep by doing the same. Such is the case that the real world seems far, and the digital world seems near to us,

Awareness Health Social

What Is To Be Kept In Mind While Talking With Someone Who Is Suffering From Anxiety?

Anxiety is a natural response to some stressor or distressing situation. Anxiety can be defined as ”An unpleasant feeling of distress, fear, tension and worry which results in bodily changes and lead to body arousal which means an increase in

Awareness Health

What Is The Psychology Behind Phobias?

Kanika is so scared of lizards that she suffered drastically because of it. She is so afraid of them that whenever she sees one, she starts shouting in fear and runs from the place in no time and because of

Awareness Self Help

Why Do We Listen To Sad Music When We Are Hurting?

Music has often been referred to as the “language of the soul” and a “universal language” which is extremely appropriate to its function. It goes beyond traditional barriers to unite people and find relatedness even in diversity, which explains why

Awareness Motivation Research Social

What Is Vague Booking Through The Lens Of EEG?

The contemporary era of the Post-Millennial generation focuses on the use of social media that dominates this framework, where the unprecedented clutch of this effervescent trend is being constantly endorsed through several means. The phenomenon of vague booking is not

Awareness Health Positive Self Help

How To Identify And Fight Depression?

Depression is something that people don’t feel comfortable discussing openly, unlike any other problem. Have you ever wondered why do people try to hide their emotions? Or why exactly do people not talk about problems like mental illness? What makes