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Late Night Meal Can Imbalance Your Mental Well Being

The busy lifestyle filled with hustle and bustle usually makes it seem as though the “happy life” is a myth. The everyday stressors of life make it difficult for many to maintain a proper work-life balance and in turn, are

Health News Positive

Overcoming Laziness Important for A Healthy Lifestyle

We often tend to confuse and use the terms laziness and procrastination inter-changeably but the two stark a major difference. While procrastination on one hand means simply choosing to do something else than the task you should be doing, laziness,

Health News Technology

New Study: Fitness Trackers Uncover Exercise-Mental Health Link

You are aware that exercise is beneficial to you and is good for your heart. But are you aware that engaging in physical exercise is beneficial to your mental health too? And in addition, how much vigorous physical exercise do

Crime News

The Tale of Drug Addicts Behind the Bars in Punjab

In spite of the stringent actions taken by government officials, the state of Punjab remains a slave to the menace of drug addiction. The easy availability of drugs accounts for most drug addiction-related deaths that continue to haunt the state.

Awareness Education Health Motivation

Counselling Psychology: Career Options And Other Guidance’s

Counselling PsychologyCounselling psychology can be defined as the application of the knowledge of counselling in the area of counselling. It helps in facilitating personal and interpersonal functioning across one’s life span. It focuses on emotional, social, health-related, developmental, organizational and

News Positive Social

NCERT Issues Guidelines for The Early Detection of Mental Health Issues in Students

The NCERT has released guidelines for schools, including the establishment of a mental health advisory council, the implementation of a school-based mental health program, and the guidance of professional staff to ensure the mental well-being of children and the involvement

Health News Social

Understanding The Submerged Mental Health Trauma of Indian Housewives

In spite of us living in the 21st century, women of our country that constitute about half of the population still face several issues and oppression in their day-to-day lives. The Indian woman is generally seen or expected to be

Health News Social

Know Some Tips to Improve the Mental Health in Diabetes

The mind and body connection helps one understand how certain changes in the physical body can in turn affect and trigger the mental health of an individual. A person diagnosed with diabetes which in itself is a life-altering event undergoes

Awareness

Know About Shopping Addiction, Difference Between Impulsive and Compulsive Behavior

Shopping behaviour can be considered as the trigger that makes a person shop for a particular product. It can be a deal you can’t lose to or an offer you can’t say no to or the instant urge to shop

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What Mental Health Challenges Do Uniformed Forces Face?

People serving in any of the forces have a broad job description that extends from maintaining peace and order, protecting the borders, curbing riots and violence, fighting terrorism, bearing the brunt of administrative loopholes, and even working in the most