Do You Feel Like an Outsider?
Have you ever felt like an outsider? have you ever succeeded at something but felt that it was because of others and not you? Do you feel like you are constantly putting on an act and that you are fake?
Awareness
Social
Positive
Nature’s Approach in Healing the Mind: An Indian Perspective
A knowledge of history becomes important in learning about how concepts about mental health are seated deep in our roots itself. Mental health in India is a very ancient ideology, as seen in many old scriptures from the Upanishads to
Education
The Link Between Biology and Mental Illness
Has anyone told you that you probably hurt yourself physically because you have low willpower? Have you ever been told to get over it when you complained about a certain illness that was more mentally inclined than physically? Often it
Awareness
What Effects Could Superstition Have on Our Psychological Well-Being?
India has a rich history and culture which is one of the many things that makes us proud of our country. But another undeniable fact is that it is also a land of many superstitions. ‘If a cat crosses your
Awareness
Health
Understanding Unwanted, Repetitive and Distressing Thoughts and Compulsions
Have you ever had the urge to move your left hand in a certain way because your right hand moved in a certain way? Do you check the electronics and doors multiple times before leaving home? Do you constantly worry
Awareness
Health
PCOS and Mental Health
Do you have days when you can’t seem to help but feel low? Do you randomly get annoyed at those around you for no particular reason? Often you may lash out at those around you or harbour feelings of hatred
Technology
The Friend-And-Foe Nature of Technology in Regard to Mental Health
We all know that technology can have a serious negative effect on our mental health if we do not limit its use. Cases of youngsters suffering from social media or gaming addiction are often heard in the news. Social media
Awareness
Social
Disney, a vessel displaying Mental Illness
Have you ever known anyone who has not watched a single Disney movie? That is hardly possible in present times. What is your favourite Disney movie? Who is your favourite character and why? Disney movies and shows are extremely well-known
Crime
Social
Are you Being Watched?
Have you ever felt like someone was constantly watching you? Or that someone has been following you for a while? Is there anyone who seems to always be around wherever you go? Although it may not always be the case,
Motivation
Elite Athletes and Their Struggles with Mental Health
Elite athletes are those athletes that perform at collegiate levels, professional levels and at the Olympics. Being an athlete comes with its own set of pressures and stressors. General athletes and elite athletes both undergo extensive physical training and support