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Awareness

The Psychological Impact of Early Puberty on Adolescents

Puberty is a natural event. Its occurrence can influence the adolescent years. For some children, physical development becomes apparent before the majority of their peers. While they are still learning and going through the childhood process, their bodies may still

Awareness Education

How Academic Pressure and Grades Affect Students’ Self-Worth

For many students, academic performance is more than a number on a report card. Gradually, students’ perception of themselves, their marks, grades, rankings, awards and examination results can become part of this. Getting a high score can be a good

News

AI Trends Encourage Body Image Anxiety and Unrealistic Beauty Standards

A viral AI trend has become the internet’s new obsession because it can transport you from 2026 right back to the 1980s. People can upload individual or group pictures and ask ChatGPT to re-imagine it. The viral 80s AI trend

Awareness

Is Emotional Distress Being Overdiagnosed in Youth?

There is a significant shift in how mental health is perceived by the younger generation. The increase in awareness and encouragement regarding emotional difficulties and recognising when to ask for help is quite evident. But somehow there is also a

Awareness

Teens Are More Open About Mental Health, but Still Struggling

Many teens are no longer afraid to keep their mental health completely hidden. The topics of anxiety, stress, loneliness, burnout and therapy are mentioned more frequently. These are regularly being talked about in schools, among families, social networks, and pop

Awareness

Recovery Is More Than Abstinence: The Psychology of Healing From Addiction

You may ask most people what “addiction recovery” means to them, and they may end up describing someone who has stopped drinking or using drugs. But research findings contradict this assumption. A national survey found that most Americans in recovery

News

Delhi Student Community Helps Building Collapse Victims

Disclaimer: The following article may contain words and themes that are emotionally sensitive and can be triggering. Please read with caution. This material is for awareness purposes only. The student community in Delhi has reached out to support victims of

Health Research

Ideomotor Apraxia: When the Brain Knows the Goal but Loses the Way to Move

The ability to locate oneself in space and control movement are basic functions that people depend heavily on to perform everyday tasks. Something almost automatic in human behaviour. Such as using a key. But what if all of a sudden someone

Therapy

Ecological Momentary Assessment (EMA) in Psychology

What is the likelihood that someone will remember how they felt the day before? There is research that suggests not much. People tend to remember the worst events and emotions of the last week, forget other minor events completely, and

Awareness

10 Ways to Become More Mentally Flexible and Adapt to Change

In the rapidly developing world, we must be able to adapt to our new environment at the earliest. It is not just about the outer world but also about us within. Our life rarely unfolds as we expect. Plans change, relationships