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Search Results for : depression
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Effective Strategies for Coping With Academic Burnout in College

Your college years could be among the most exciting times of your life. For instance, it could be at this time that you first experience how it feels like to stay away from home – the freedom that comes with

Positive

Gratitude in Islam and its Psychological Importance

And Indeed, We Bless Luqman with Wisdom, When he was saying to his son be Grateful to Allah and Whosoever is Grateful does so to benefit his soul and whoever is ungrateful, then surely Allah is self-sufficient AL QURAN (31:12)

Therapy

Understanding The Internal Family Systems (IFS) Therapy Model

Have you ever faced a serious case of procrastination? You are faced with a challenging project at work or school, and instead of focusing all your attention on the task at hand, you find yourself procrastinating and thus avoiding the

Life Style Positive

The Psychology Behind Fame

To be noticed, to be loved, to grab the attention when you walk into a room, for people to understand and respect your opinion, this is all fame is all about. Craving attention and focus of others. Despite having many

Self Help

Understanding the Mother Wound and Its Impact on Well-Being

Mothers, who are often represented as the primary caregivers for their children, are known for the unconditional love they have for their kids. We often associate the mother-child relationship with traits like trust, empathy, nurture and comfort that help in

Parenting

My Child is a Star: Psychology of Kidfluencer Culture

“Look at her outfit, I think I should try this”, “This man has a great vocabulary, I think I should also improve mine”. We live in a world where different types of people surround us and people have the power

Education

William James’ Legacy in Psychology

William James contributed to the field of scientific psychology as it developed in the United States and was known as the leading American Psychologist. His work in establishing the book, The Principles of Psychology was the major American antecedent to

Positive Relationship

The Psychology Behind Interpersonal Relationships

Humans are social animals. The relationships humans share with others are essential for our social, emotional, and physical health. Knowing how to sustain interpersonal relationships will help us in creating a support system, providing strength and courage in turn to

Relationship

Emotional Validation as a tool to improve Relationship

Emotional Validation is an approach where a person can understand and accept another person’s feelings. When somebody gets emotional validation they get the freedom to experience and express their emotions.  Studies have found that lack of an appropriate amount of

Awareness

How is India Responding to the Mental Health Burden?

Key Points: There’s a growing need to cater to the mental health challenges of India. Mental health is as important as one’s physical health. It influences not just individual lives but also productivity, economic stability, public safety, and overall quality