परफेक्शनिज्म का सच: जीवन में सच्ची संतुष्टि की राह
मनुष्य भ्रम और वास्तविकता के बीच फंसा रहता है। उसका मन अपने विचारों और कल्पनाओं की दुनिया में रहता है, जबकि शारीरिक रूप से वह एक ऐसी वास्तविक दुनिया में होता है, जिसे पूरी तरह न समझा जा सकता है
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Motivation
Education
Psychology of Concentration
Concentration is a very critical cognitive skill that helps in productivity, problem-solving, learning, and thinking. According to psychology, concentration can be described as an attentional process that involves focusing on the task at hand and avoiding all distractions. Often we
Education
Self-Determination Theory
The Idea of Self Determination comes from the branch of Human Psychology and is rooted in aspects of Personal Growth. With Self-determination, one is set to attain objectives, fulfil challenges and live a life that is a reflection of one’s
Health
Parenting
Oppositional Defiant Disorder (ODD) in Children
Oppositional Defiant Disorder (ODD) is a behavioural condition characterized by patient patterns of recalcitrant, defiant, and hostile actions directed toward authority numbers. Generally diagnosed in childhood, it significantly impacts the child’s social, educational, and family life. Understanding ODD is essential
Awareness
The Modern Trap of Materialism
Do you often mindlessly scroll through online sites looking for the trendiest outfit even though your wardrobe is overflowing? Or maybe you hesitate to step out of your house without carrying the latest smartphone or donning a fashion aesthetic that
Positive
Self Help
5 Game-Changing Mindset Shifts for Success
Success isn’t a game of chance or fate; it’s fueled by your mindset and daily choices. But, alas, success is a tapestry woven with more than just those threads. Your worldview shapes your path, often outweighing effort and skill. How
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Exploring Therapeutic Methods and Tech Tools for Student Mental Health
Despite a growing societal consciousness related to mindfulness and mental health, there are still many barriers to overcome in this field, especially when it comes to stigmatizing or undervaluing young people’s mental conditions. Unfortunately, the question of the mental well-being
Awareness
Sitting Too Long Linked to Heart Disease: Study Reveals Alarming Insights
A new study has shown that extended sitting time may increase the risk of cardiovascular disease by exerting an increased level of cardiovascular strain and even regular exercise may not exclude this risk. Researchers from the Journal of the American
Parenting
Why Gen Z’s Mental Health Should Be Every Parent’s Concern
In the past 20 or so years, an entirely new world has developed around us. Life has become much more complex with so many things taking place at the same time. Technology has been the driving force of this change
Education
Emotion-friendly Campuses: A pathway to prioritize mental health in school and college
Choice of school or college for our children is always a subject of deep thought and plenty of discussion. Usually, the key drivers for this decision are a good academic reputation of the institution being discussed, followed closely by plenty