What is Chromotherapy?
Have you ever observed your mood being affected by the colours around you? Maybe the colour black has made you feel sadness, or yellow has made you joyful. Colours play a huge role in our lives and affect our attitudes.
Education
Therapy
Life Style
Time and Tardiness: Delving into the Psychology of Chronic Lateness
Time and Tardiness: Delving into the Psychology of Chronic Lateness As we all know, punctuality is one of the most considered virtues, universally in all our societies and cultures. Phrases like, “Early to Bed, Early to Rise, makes a man
Self Help
Different Types of Disabilities
A part of being human is having a disability. Nearly everyone will at some time in their lives encounter a temporary or permanent impairment. Approximately 16% of the world’s population, or 1.3 billion individuals, are thought to be significantly disabled
Awareness
Echoes From Antiquity: The Inhuman Practice of Trephination in Brain Medicine
In the field of psychology, much controversial treatment has been used in the past. It was an attempt to help mentally ill patients, which later turned out to be either not useful or had more advertisement effects on patients than
Entertain
Barbie – A Psychological Overview of the Movie
Most of us would not have missed our chance to revisit our oldest childhood friends, “Barbie”, in theatres, some months back this year. The biggest movie box office clash that this year witnessed, was between Greta Gerwig’s Barbie and Christopher
Self Help
How to handle Grief?
Grief is experienced by each individual at any stage of life. It can be the loss of an animal, a close friend, or any family member. The stronger the bond the greater the amount of grief. After the pandemic, people
News
Asha Workers Initiative Towards Mental Health
Rajo, a toy stall owner living in Delhi was facing clinical depression and anxiety. ASHA workers reached out to her during the COVID period and and now continuously helping them to cope with their mental issues. Over the past two
Therapy
What is Schema Therapy?
Schema Therapy is a relatively new therapeutic technique, developed by the psychologist Jeffrey Young in the 1980s to the 1990s. Young theorised that sometimes, people may develop maladaptive thinking patterns in childhood, that interfere with healthy functioning in their adult
Awareness
What is Mindfulness-Based Cognitive Therapy?
Psychological interventions have evolved along with the field of psychology. Today, various branches of psychology offer various theories and perspectives that aid human beings in dealing with their mental health issues. Mindfulness-Based Cognitive Behavioural Therapy (MBCT) is a holistic approach
Social
The Psychological Impact of Long-Term Remote Work, According to Psychologists
Even though before the pandemic, scientific studies have demonstrated the advantages of remote work, such as an increase in worker morale, health and well-being, and productivity. The study assumed that telecommuting was an option rather than a requirement and that