Tips to manage Stress and Anxiety
Tips to manage Stress and Anxiety A healthy body and mind are worth a million dollars. Keep fit, move as much as you can, and get the most of your life. One needs to take good care of oneself
Awareness
Education
Health
Awareness
Health
Social Anxiety Disorder
There are certain instances in life which bring about a major personality change in a person. These instances can make a person anxious especially in social situations or in interaction with people. It is this feeling of extreme anxiety in
Crime
Education
How Superstition-motivated upbringing and Gender-anxiety shaped Gandhi’s Assassin
Godse’s first name – ‘Nathuram’ was not a common one. “Nath” (pronounced as N-uh-th) is an ornate semicircular nosepiece – an important component of traditional Indian female jewelry. Epidemics, Droughts, and Manmade Famines prevailed in the Indian subcontinent in the
Health
Separation Anxiety Disorder
My mother always shares a childhood vignette with me at the time when I first went to school. She shared that I did not cry at all when they took me to school on the first day or for that
Awareness
Health
Social
What Is To Be Kept In Mind While Talking With Someone Who Is Suffering From Anxiety?
Anxiety is a natural response to some stressor or distressing situation. Anxiety can be defined as ”An unpleasant feeling of distress, fear, tension and worry which results in bodily changes and lead to body arousal which means an increase in
Positive
What could possibly be the Impact and Benefits of Mindfulness on Anxiety and Daily life?
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
Awareness
Health
What is it about Anxiety that people think negative?
Ever read the story “the boy who cried wolf”? Many of you might have. So, what does that have to do with anxiety? Let me tell you. A very common symptom of anxiety is rapid incident of sudden increase in
Parenting
Role of parenting in Childhood Anxiety
“Why have you not finished your breakfast yet?” asked Shobha irritably to her 7-year-old daughter, Keya. The kid had her online classes scheduled in the next 15 minutes and Shobha was after the kid to get ready. “Mom, I told
Health
Anxiety of losing a job and their solution
Anxiety is a common emotional state that is experienced by everyone. It can arise in response to encountering a problem at work, entering an unfamiliar setting or a challenging situation. It’s a normal part of life to experience occasional anxiety
Awareness
Self Help
Anxiety Management
Do you remember the feeling you experienced right before an important presentation? Or the feeling we experience during an important exam? We all have faced anxiety at some point in our life or the other. It is absolutely normal to