PCOS and Mental Health
Do you have days when you can’t seem to help but feel low? Do you randomly get annoyed at those around you for no particular reason? Often you may lash out at those around you or harbour feelings of hatred
Awareness
Health
Technology
The Friend-And-Foe Nature of Technology in Regard to Mental Health
We all know that technology can have a serious negative effect on our mental health if we do not limit its use. Cases of youngsters suffering from social media or gaming addiction are often heard in the news. Social media
Awareness
Social
Disney, a vessel displaying Mental Illness
Have you ever known anyone who has not watched a single Disney movie? That is hardly possible in present times. What is your favourite Disney movie? Who is your favourite character and why? Disney movies and shows are extremely well-known
Crime
Social
Are you Being Watched?
Have you ever felt like someone was constantly watching you? Or that someone has been following you for a while? Is there anyone who seems to always be around wherever you go? Although it may not always be the case,
Motivation
Elite Athletes and Their Struggles with Mental Health
Elite athletes are those athletes that perform at collegiate levels, professional levels and at the Olympics. Being an athlete comes with its own set of pressures and stressors. General athletes and elite athletes both undergo extensive physical training and support
Health
A Defeatable Devil: Geriatric Depression
Old age is often portrayed as a time of rest. Reflections and opportunities to do things that were put off while raising families and pursuing careers. Even so unfortunately people often isolate themselves at this age. Isolation reinforces the sense
Health
Smoking: How Does It Affect Our Physical And Mental Health
Smoking can be addictive because of the component “nicotine” present in tobacco. Customers can smoke, snort, or chew tobacco. Nicotine induces adrenaline secretion by directly stimulating adrenal glands, thus increasing the flow of dopamine. Nicotine could overdose as well. Smoking effect physical, mental health and emotional well-being.
Self Help
Transcending the Trauma: Post-traumatic Stress to Post traumatic Growth
“An abnormal reaction to an abnormal situation is normal.” –Victor Frankl Post-traumatic Stress Disorder (PTSD) is a psychological condition which emerges following the exposure of a traumatic event, which may be actual or threatened death, serious injury, or sexual violence.
Awareness
Advocating and Understanding LGBT(QAI+) Mental Health
LGBT(QAI+) is an umbrella term used for Lesbian, Gay, Bisexual, Transgender )Queer, Asexual, Intersex) , “+” stands for people who do not fit under any of these categories but recognize themselves as not being straight or heterosexual. The Rainbow Community
Health
How to Take Care of Mental Health in Old Age?
The conversation regularly touched on themes related to children’s, teenagers’, and adults’ mental health. However, have you ever considered the state of older adults who are above 60? This generation has put up a lot of effort, made many sacrifices,