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Search Results for : anxiety
Self Help

Power of Self-Care in Trauma Recovery

Trauma is an extremely disturbing event that can negatively affect a person’s mental, emotional, and physical health in significant and long-lasting ways. For every one of us, trauma is a part of life. We could encounter trauma in a multitude

Social

The Impact of the Industrial Revolution on Mental Health

The Industrial Revolution refers to the era in which economic production shifted from the use of hand tools to the use of power machinery, fueled primarily by coal and steam. Most of the process took place between 1750-1850 in Europe.

Positive

Indian Rituals and Their Relation to Psychology

In India, people of different religion, speaking different language stays together in harmony. People of each religion follow some of their core rituals which they believe are necessary for a better life. Description of such rituals can be mentioned in

Awareness

10 Common Myths around Psychology you didn’t know

Myth, also known as a misconception or a widely believed false thought can exist in various areas of life. Sometimes these misconceptions are so popular and used as the most common narrative that it becomes difficult to distinguish them from

Entertain

Matthew Perry: The One where We lost Him

Matthew Perry: Mental Health Struggles and Efforts to Help Others Matthew Perry, the beloved F.R.I.E.N.D.S star, was reported to have passed away in his LA home on the 28th of October. He was known to have brought to life the

Self Help

10 Self-Care Activities to Boost Your Mental Well-Being

10 Self-Care Activities to Boost Your Mental Well-Being Life is moving rapidly and we people are stuck in this busy world, life is so much upgraded and adopting new lifestyles but people are forgetting that we have left ourselves behind.

Self Help Technology

Social Media Addiction Among Children and how to deal with it.

In today’s world of the internet, people are far from each other, but they can communicate and interact with each other at any point in time. The Internet has made life easier. But how people use it can impact their

News

Blood Test Differentiates Depression from Bipolar: Study

Roughly 1% of people have bipolar disorder (BD), however, the condition is commonly misdiagnosed; 40% of BD patients are initially given the wrong diagnosis of major depressive disorder (MDD), which affects up to 80 million people worldwide. Overlapping symptoms may

Awareness Self Help

7 Positive Psychology Habits for Everyday

7 Positive Psychology Habits for Everyday If we look at various aspects of our daily lives we will come across many challenges. Some challenges bother us, some don’t. To tackle this situation, Positive psychology is important. Positive psychology is a

Self Help

How To Beat Winter Blues: Understanding Seasonal Affective Disorder

Do you Feel like losing interest in activities that you enjoyed once? Facing a tough time managing your sleeping and eating schedule. These symptoms become more evident during the late fall or early winter. Then don’t brush aside these symptoms