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Search Results for : anxiety
Awareness News

20,000 Calls in Two Months- Mental Health Helpline Meets Success

Mental health hotlines are the onset for obtaining help for mental illness. These hotline operators have an approach to a wealth of information to support people suffering from mental illness or even to aid their loved ones. The most important

Education

Counselling in Schools: Who? What? Why?

A student from Grade 2 is observed to be sitting alone during lunchtime by a compassionate teacher, the fifth day in a row. When she addresses this young boy, he starts crying and shares that all his classmates tease him.

Education News

International Conference Held at Gautam Buddha University (GBU) on Post-COVID Mental Health

In 2017, India was given the unpleasant title of the world’s ‘most depressing country’ by WHO, with one out of seven suffering from a mental illness. Indian culture has stigmatized mental illnesses through a tout. Instead of getting support to

Education

Mindfulness and Resilience

The words “mindfulness” and “(tranquillity) meditation” are often used interchangeably. In essence, tranquillity meditation means “focusing continuously on the body,” i.e., not pursuing our usual thoughts and not relating to the external world. It primarily emphasizes sustained attention to the

Technology

The Toll of Online Connectivity

Have you been feeling irritated about being unable to keep your hands off the smartphone and computer? Or from being seen online and having to interact on social media platforms? The irritation may be owing to the fact that the

Relationship

Optimizing Wellness: The Role of Health Psychology in India

Health has traditionally been discussed with reference to the physical body. Moreover, it is often understood in terms of the absence of any objective or subjective signs of illness. However, such notions do little justice to the multi-dimensionality of health.The

Education

Note to a Caregiver of a chronic disease

“My Journey as a caregiver to an IPF warrior”Death is unfathomable, especially when it strikes home. Time seems to stand still when your loved one is diagnosed with a life-threatening illness/chronic disease. You either push away the news being hopeful

Awareness Education Positive

Accepting Death in Old age the inevitable truth

Do we plan our death as we plan our future? How many of us raise the topic of death at the dinner table? The harsh reality is we fear death and thus dread to talk about it. Death and dying

Social

Socio-Psychological Impact of Covid-19

Coronavirus, which is said to originate in the city of Wuhan, China, around December 2019, has taken its toll all over the world. Everyone thought the outbreak will subside, but it seems to have no end and is here to

Awareness Education Health

Depression…. Why Talk?

According to the WHO, India is the most depressed country in the world, with One in Twenty Indians affected by depression. Clinical Depression disorder is rampant in India, with a mortality rate only behind diabetes and cardio-vascular disease. As it