0
  • Your cart is empty
Search Results for : anxiety
Health

Why Is Exercise And Good Nutrition So Important For A Healthy Brain?

Everyone knows the importance of exercising and maintaining a balanced diet for our overall well-being. They offer an array of benefits to meet one’s goal, which could be to lose weight, gain weight, lose body fat, build muscle mass, or

News

What is ketamine, and how is it related to Matthew Perry’s death?

Although “acute effects of ketamine” were listed as the reason of Matthew Perry’s death in the autopsy report, concerns remain over the quantity and quality of Perry’s ketamine use. According to a well-known neuroscientist, Perry might have gotten the medication

News Technology

AIIMS-Delhi introduces training in neuromodulation for mental health

On September 5, 2009, the Transcranial Magnetic Stimulation (TMS) facility at AIIMS, New Delhi, was initially established. Since then, the neuromodulation facility, particularly TMS, has grown and made substantial contributions to the country’s neuromodulation field.The Indian Council of Medical Research

Education

What Is Couples Therapy, And How Does It Work?

What Is Couples Therapy, And How Does It Work? What is Couples therapy? Couples Therapy refers to a form of psychotherapy which, much like any other therapy, is aimed at relieving people’s distress. However, the key difference here is that

Self Help

Self-Actualization: the journey to find your true potential

In life, human beings are volunteering, involuntary running, or working towards something constantly, and in this process, what they are lacking is their peacefulness. People are taught in society, how to behave or think in certain ways, and by learning

Entertain

12 Short Films That Talk About Mental Health

In the era of social media and the internet, vast resources of knowledge about every topic under the sun are available at your fingertips. Although this has been a boon for everybody curious and looking to expand their knowledge, it

Research

Impact of Sleep Disruptions on Preschoolers’ Emotions and Behavior

There is a strong bidirectional correlation between sleep disorders and mental health issues throughout childhood. Quantification of the relationship between the natural history of sleep disruptions and the onset of mental health disorders is lacking. One of the main factors

Self Help

The Psychology Behind Insecurity

Do you remember the ultimate time you attended a celebration and noticed a person who seemed lovelier than you did? Suddenly, you begin doubting your very own look and feeling insecure. We have all been there – insecure about our

Awareness

10 Mental Health Terms We Are Using Incorrectly

10 mental health terms we are using incorrectly In this day and age, more people are aware of mental health illnesses and the effects they can have on sufferers and their loved ones. There is a growing acceptance among the

News

India’s first children’s mental health survey will begin in Uttarakhand

On Friday, the Uttrakhand administration and a team of surveyors trained by specialists from Nimhans (National Institute of Mental Health and Neurosciences) will begin a survey throughout the state to get basic data regarding the prevalence of mental health concerns