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Search Results for : anxiety
Social

Psychology Behind Holiday Stress

As Christmas and New Year week are approaching, many of us already have planned to go out during these holiday weekends. We have daydreaming about our vacations as the burden and tension start decreasing. Moreover, it led to reduced stress

Health

The Cycle of Emotions: Exploring the Mental Effects of Menstrual Cramps on Women

Period cramps are more than simply a physical ache for a lot of women. They can cause significant disruption to their life on a monthly basis through waves of pain, exhaustion, and emotional upheaval. The psychological and emotional impacts of

News

Government issues alert for COVID-19 sub-variant, JN.1

The Union Health Ministry admitted that there has been a rise in the daily COVID-19 positive rate in India across a number of States, including the southern states of Kerala, Maharashtra, Jharkhand, and Karnataka, while issuing an alert on Wednesday.

News

NIMHANS launches mental health program for rural communities, in Belur (Karnataka)   

NIMHANS and the non-governmental organization launched a comprehensive mental health initiative for rural area communities in Bengaluru on Monday, December 18, 2023. The program, titled NAMAN objectives include treating mental health illnesses and providing rehabilitation services for adults, adolescents, and

Education Life Style

How does Socializing improve your Quality of Life?

How does Socializing improve your Quality of Life? Human beings are constantly surrounded by other humans. They are everywhere- at work, at home, and even at your nearest grocery shop. Growing up with so many people around, you get used

Education

Think Healthy, Eat Healthy, Stay Healthy

Don’t let sickness, depression, and disease THUG YOU OUT. Eat healthier, think healthier, speak healthier, and more positively over your life. When you do so, you will soon begin to conquer your life and healthy through newfound empowerment- mind, body,

Awareness

Mental Health Among Elderly People

An old man with grey hair and wrinkles on his face entered the room with his unsteady gait. The conversation with Mr. butt lasted for nearly an hour. He answered questions about his childhood, work, family, and retirement. His answers

Life Style

How to Improve Self-Esteem: 8 Tips to Give You a Boost

The amount of good thoughts we have about ourselves is called self-esteem. It shows how much we like or value ourselves and is usually based on how we compare to other people. The way you feel about yourself can change

Social

Understanding the Adult Content In Cartoon And Animes

During our childhood, we all were obsessed with cartoons. Cartoons made us laugh and were a way of entertainment for us. Recently, anime has also gained popularity all over the world. Not only children but also many adults enjoy watching

Self Help

The Meaning of Self-Image for Girls

From childhood, we have seen slim, pretty girls in movies. They have perfect skin, perfect hair, and perfect body type. Media and society have also hyped these traits in a girl. Therefore, a narrative has been set for women. There