Search Results for : anxiety
Education Life Style

What is the Romeo-Juliet effect?

All of us are very well aware of who Romeo and Juliet are. Of course, they are forever deemed the people who attained the epitome of love and adoration. We may even gift the most adored couple in your whereabouts

Awareness Education

The Psychology of Alienation

Do you remember a friend you were once close to suddenly stopped talking to you? Or did a neighbour you used to talk to every morning while going to school, suddenly stop coming out on his/her balcony to say good

Awareness Life Style

How To Overcome Low Self-Esteem?

Imagine, you are in a group of people at a cafe for an important group discussion. You ask them to get you a black coffee as you are lactose intolerant, but they somehow by mistake bring a cappuccino with milk.

News

Necessity of behavioral health medications raised by pandemic era

The new study conveys a rise in the usage of ADHD drugs during the epidemic probably caused a shortage of drugs (medicine) that still irritate patients and doctors nowadays. As per the reports, the epidemic, the effect of COVID-19 affected

Awareness Self Help

Burnout: Symptoms, Causes & Tips to Overcome

Burnout is a condition of extreme physical, mental, and emotional tiredness brought on by extended periods of high stress. It happens when you’re feeling emotionally spent, overburdened, and unable to keep up with demands. You start to lose the interest

Awareness

Why do People Cyberbully?

The use of technology has seen an increase in society today. As the availability has increased, people have made it a part of their daily lives. Many individuals upload every detail about their lives online. What they upload may or

Awareness Education

The Psychology of Behaviour

Have you ever wondered why you do the things that you do? Or why do other people behave the way they behave? The field of psychology tries to answer questions like these by studying the mind and behaviour. This article

Awareness

Psychology behind Traumatic Events

Recently, Japan faced a severe earthquake and it had an impact on the environment, animals, and people. This natural calamity has left a long-lasting effect on individual mental well-being as they lose their homes and livelihoods. As a result, this

Life Style

The Psychology Behind Focus

The American Psychological Association Dictionary cites focus as the ability to concentrate on a certain stimulus or the ability to centre attention on an object or a stimulus. As we all are well aware, focus and concentration are not something

Self Help

Coping Strategies for Dealing with Mood Swings

Mood changes or mood swings can be understood as a sudden shift in the mood of an individual. When person suddenly goes feeling sad from being happy or goes disappointed from being excited. Suppose you are feeling very excited and