Grief And Anxiety In Times Of Covid-19
Where we are right now is a waiting room of some kind…with the lockdown and isolation that we are going through in the wake of the COVID-19, we are experiencing the loss of an old life, however, we are not
Health
Motivation
Impact of social anxiety on the life of sufferer
We all go through from a bit of nervousness, sweaty palms, stammering when asked to speak in front of everyone in the large assembly. It’s a challenge for everyone to perform in front of a gathering. Many famous leaders like
Awareness
Eco Anxiety
If we look at the history of humanity, humans seemed to have been getting along well with nature at the beginning. Humans respected nature; some even worshipped its powers in different forms. But as we have “progressed” as intellectual beings,
Self Help
A Journey through Anxiety
Ms X is now 25 years old, working as a content writer with a reputed online site and is doing well in her career these days. She is bright, beautiful, creative, intelligent and a much-organised lady. But, the story was
Health
The Third Largest Mental Health Care Problem: Social Anxiety
Are you very self-conscious in every day social situations? Are very afraid of being embarrassed in front of other people? Are you extremely afraid of being judged by others? Do you avoid meeting new people? Find it scary and difficult
Education
Health
Performance Anxiety in Students
“I don’t know what’s happening. My stomach hurts badly. I can’t breathe, I can’t stand. I am feeling very hot. Neither I want to do anything, nor go anywhere.” “My hands are shaking, I can’t write anything, I don’t remember
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Balancing Work, Life, and Mental Health: Practical Tips from Experts
With competition growing all the time in our hectic lifestyles, there is a requirement to fulfill the needs of one’s job, family, as well as their desires, hence little time may be left to take care of their mental health.
Relationship
I thought it was love – It was emotional abuse
Love is a complex, universal experience that is recognized across cultures. It can be patient, kind. It can be healing. Though, sometimes it may start to feel heavier later. Initially, things seem perfect and flawless; overly affectionate messages, continuous concern,
Social
Peer Connections and the Psychology of Belonging in Youth
When an adolescent steps into school, they are faced with maths, science, history, literature, and more, which aim to help them navigate the rest of their academic and career-based endeavours. However, this curriculum doesn’t prepare them to navigate the tempestuous
Self Help
The Restless Mind: Why the Brain Seeks Worry in the Absence of Threat
Understanding Worry: Definition and Context Worry: It’s something we all know, a fundamental human experience. Yet, when it becomes relentless, a constant focus on potential negative outcomes, it can spiral. While a touch of worry can certainly sharpen our awareness