BASIC APPROACHES OF PSYCHOTHERAPIES
“The purpose of psychotherapy is to set people free”. Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. It can help eliminate or control troubling symptoms so a person
Impact of Coronavirus on the person who is suffering from Obsession Compulsion disorder.
Impact of Coronavirus on the person who is suffering from OCD. Before the advent of COVID-19, anxiety disorders already copious as one of the most communal mental health problems worldwide. COVID-19 is the infectious disease caused by a newly discovered
FOUR COMMON MYTHS IN PSYCHOLOGY: IT’S ALL COMMON SENSE
We’re all psychologists at some level. I mean we do have some experience at life. We’ve had to manipulate, experiment, handle difficult people and we appear to make intuitive decisions that have saved us our time, money and lives. Some
Anxiety Management
Do you remember the feeling you experienced right before an important presentation? Or the feeling we experience during an important exam? We all have faced anxiety at some point in our life or the other. It is absolutely normal to
Mental Health of Health Care Professional
MENTAL HEALTH OF HEALTH CARE PROFESSIONAL World Health Organization’s (WHO) defines the concept of health as ‘health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity’, particularly defines mental health
Existential Crisis & COVID-19
These are unprecedented times as the Coronavirus epidemic escalates globally. Governments and citizens are grappling with problems unleashed on unsuspecting populations worldwide. A majority of people are in lockdown and isolated in their homes. An invisible micro-organism is holding countries
Coping with dissociative identity disorder
How is it really like to live with dissociative personality disorders. Mr A[1] says, “It frustrates me when people try to tell me my alters aren’t real. Even if they’re just trying to make me feel better, I end up
Dissociative Identity Disorder in Children
Reena was 6 years old the first time she came to therapy. Her father and stepmother thought she should see a therapist because Reena had recently begun complaining about nightmares and severe body pain (with no physical injury) and had
The Art of Being Balanced
“If you can meet with Triumph and Disaster, and treat those two imposters just the same.” –If by Rudyard Kipling As human beings, most of us are easily swayed by the events and people in our lives. The emotions of
Effect of lockdown on mental health in Afghanistan
Coronavirus for the world is a disaster but for Afghans its not something new we have suffered from different kind of evils from four decades whether its civil war, poverty, loss of family members in the bomb blast, migration, injustice