How to Break a Bad Habit?
How to Break a Bad Habit? What are Habits? Habits are a part of everyday life. Habits are routines. They make our lives easier and play an important role in our health. When we wake up, we automatically head to
Self Help
Self Help
9 Tips to Deal with Post festive-Blues
The seasonal depression or anxiety that comes with the holidays is known as the “holiday blues.” These pressures—shopping, social gatherings, and the expectation of a wonderful holiday—can be taxing. Additionally, you might be missing loved ones or experiencing bad emotions
Social
Pseudodementia: Symptoms, Causes & Treatment
Pseudodementia, often called depressive pseudodementia, is a type of dementia that mimics other neurodegenerative dementias in appearance but is caused by another mental illness, often depression. Pseudodementia patients exhibit cognitive deficiencies or memory problems, with underlying psychiatric disorders being the
Education
12 Commonly Asked Questions about Depression
Depression is a common but serious disorder. The American Psychiatric Association and World Health Organization define depression as a mood disorder that involves intense feelings of sadness, irritability, emptiness, and hopelessness. A person loses interest in activities they once enjoyed.
Parenting
Impact of Hostile Parenting on Child’s Mental Health
The parent-child relationship acts as the foundation for a child’s emotional, social, and cognitive development. However, when this relationship is characterized by way of hostile parenting behaviors, inclusive of aggression, verbal abuse, and emotional detachment, the outcomes can be profound
Health
The Important Things You Need To Know About Health Psychology
As our lifestyles change, our eating habits do not remain the same. Human behavior plays a crucial part in this. Certain habits like smoking and drug abuse all lead to cause of death. However, psychology has the potential to present
Life Style
10 Tips to Overcome Boredom
Boredom is a common experience that appears at various times in our lives, leaving us feeling bored to death. Reasons for the state of boredom: 1) Boredom functions as a defense against emotional ache Boredom in this example is a
Social
The Importance of Mental Health Awareness in Older Adults
Although mental health problems can arise at any stage of life, growing older is a significant risk factor for mental illness. Many older adults volunteer and work in society in addition to being connected to members of their families and
Education
Do you experience brain fog?
If you often forget what you are about to say, you cannot remember why you entered a room, or keep getting distracted very easily and frequently, you might be experiencing brain fog. Much like a foggy atmosphere impairs your vision,
Health
Bipolar Disorder: Types, Symptoms and Treatment
Bipolar disorder (formerly: manic-depressive illness) is a mental disorder that causes changes in a person’s metabolism, emotional states, concentration and more. People with this disorder go through mood episodes. These are bouts of intense emotional phases, which may last for