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Search Results for : therapy
Self Help

How to Overcome Jealousy: Tips and Strategies for Letting Go of Envy

We all use social media these days. Imagine seeing your friend’s post about achieving a milestone like buying a car at 22, purchasing a house, or becoming a company’s CEO. All this may make you give a feeling of jealousy

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Breaking the Silence: Ways to Boost Men’s Mental Health to Overcome Vulnerability

In a world where forte and resilience are often celebrated, an unspoken struggle affects countless lives – men’s emotional health. “Breaking the Silence: Ways to Boost Men’s Mental Health and Overcome Susceptibility” delves into the uncharted territory of emotions and

Awareness

The Psychology Behind Hoarding Culture

Hoarding is a complex psychological state that goes beyond the accumulation of physical possessions. It is a mental illness that makes it impossible to throw things away or give them away, no matter how valuable they are. Fear of losing

Self Help

Let’s Understand the Counselling Process

In today’s generation, people are facing more life challenges, than before with a lesser support system. People are more focused on what they lack instead of what they have. This is creating a difficult situation in living a happy and

Awareness

What Is Depth Psychology?

The practice and study of the science of the unconscious, which incorporates both psychoanalysis and psychology, is alluded to as depth psychology (from the German term Tiefenpsychologie). Eugen Bleuler first used the term “depth psychology” to portray psychoanalytic strategies of

Social

Psychology Behind Fear and Its Impact on People

Fear is a primary human emotion that occurs whenever we feel the presence of any danger or threat around us. It affects both physiological and psychological factors. There are many instances in our day-to-day life when we feel fear like

Health

What is Diogenes Syndrome?

What would you feel if you found out that there exists a mental disorder that causes the affected person to live in extreme squalor? Diogenes syndrome or senile squalor syndrome consists of the person living in seriously unhygienic surroundings with

Parenting

Childhood Fears and, Their Relation to Mental Health Disorders

There are many risks in a child’s world, both imagined and real, that many adults forget they have ever faced. Research indicates that anxiety disorders are among the most prevalent childhood psychiatric conditions, despite the fact that the majority of

Positive

10 Mood Boosters that are Absolutely Free

10 Mood Boosters That Are For Free Monday blues, a fight with your partner, or a scolding from your boss, there’s no dearth of things that can get you down. A bad mood can leave you irritated and grumpy, and

Positive

The Psychology of Hugs

THE PSYCHOLOGY OF HUGS Most of us love getting hugs especially bear hugs from our loved ones. But, have you ever given a thought as to what makes them so special and heartwarming? A consensual hug can turn out to