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Search Results for : therapy
Education Life Style

How Does Storytelling Transforms Mental Health?

Tell me, who doesn’t like storytelling? Stories have always been an integral part of our lives… Right? Most of us wouldn’t have slept without listening to those bedtime stories. Do you remember the childhood stories that you’ve heard throughout? If

Health

“How’s the Josh?” Breaking the Silence on Mental Health in Military Personnel

There is no denying that the role of military personnel is of utmost importance. It is a physically and psychologically taxing career which requires a high degree of mental strength and physical toughness. Since the role of the military is

Awareness Education

“Stuck in Neverland”: Understanding the Peter Pan Syndrome

Catchy taglines, flawless skin demos, flash and super sales and unbelievable claims are not new to us. Every newspaper, magazine, and social media is full of ads displaying these anti-ageing formula-based lotions and creams. They not only make us believe

Life Style

Mindful Movement: A Pathway to Inner Peace

In the hectic world of today, where there are many distractions and stress levels are skyrocketing, mindful movement provides a haven of peace and well-being. With its roots in the age-old practices of embodied awareness and mindfulness, mindful movement encourages

News

Research: Body Temperatures Linked to Depression

A new UC San Francisco-led study has found that people with depression tend to have higher body temperatures. This could have interesting implications for improving depressive symptoms. In recent times, depression has become a mental health crisis reaching epidemic status.

Self Help

Are you in stress? Be aware its physical reactions

Stress can be described as a state of mental tension or worry, which can be caused by any difficult situation. It is a natural response of humans and prompts us to address threats and challenges in our lives. It can

Self Help

How to Deal with Emptiness?

The feeling of emptiness can be described as when a person feels void, isolation, and lack of purpose. The reason for feeling this way could be many for example, loss, grief, loneliness, or boredom. While emptiness can be a difficult

News

A Report released by WHO on the youngster’s mental health & digital media

The World Health Organization (WHO) has published a study as a result of a virtual roundtable conference that was held in October 04, 2023. It examined guiding principles regarding adolescents who use online mental health material that is suitable for

Education Life Style

The Psychology Behind Keeping Secrets 

Do we share everything that we come across in our daily lives with at least one individual? Just think! Most of us are individuals who have certain things kept just for ourselves. There are exceptionals too. But this article tries

Technology

How psychology plays an important role in the future of technology?

Psychology is the study of human mind and behaviour. Psychology includes the scientific study of mental processes such as cognition, problem solving, reasoning and critical thinking. It has various different branches and sub fields which could get benefited from the