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Search Results for : therapy
Self Help

Coping Strategies for Dealing with Mood Swings

Mood changes or mood swings can be understood as a sudden shift in the mood of an individual. When person suddenly goes feeling sad from being happy or goes disappointed from being excited. Suppose you are feeling very excited and

Awareness

Cancer and Stress

Stress, which is another name for psychological stress, is the state that people go through when they are under emotional, bodily, or mental strain. People’s everyday duties and routines, such as those related to jobs, family, and finances, can give

Social

The psychology behind Fantasies

The father of psychoanalysis, Sigmund Freud, viewed fantasies as channels for suppressing urges and desires that were frequently covered up by symbolism and metaphor. Being a channel for our most ardent desires is one of the most important functions of

Awareness

The Psychology Behind Association

Let us do a brief activity. You will read a few stimulus words now, and all you need to do is write down the words that immediately pop up in your mind after reading each stimulus word. Here are the

Education

What is Trephination: History, Techniques and Risks

In today’s world, medicine and treatments are constantly growing, trying to find the most effective methods to help patients. Naturally, that also means that surgery has developed a lot over time, looking for safer procedures with higher success rates. But

Health

What is Rehabilitation Psychology?

Rehabilitation psychology is a quickly growing applied psychology field that is based on a biopsychosocial model of health and nourishes psychosocial support after the loss of somatic functions. It aims to help people with injury/illness-related disabilities gain healthy independence and

Awareness

Restorative Environments and Mental Health

In a world filled with hustle and bustle, where people are mostly accompanied by stress. The significance of an environment that promotes mental health and well-being cannot be overstated. Restorative environments, whether their green natural landscapes or captive historical sites

Positive

How to be mindful all the time?

Time is money. Today’s people are trying to save their time for better family relations, quality work performance, and spending it on self-care and hobbies to make life meaningful. But why do they need some extra effort to enjoy their

Awareness

Nature vs Nurture

“Nature vs. nurture” refers to the argument of how much “nature” and “Nurture” have an impact on an individual’s traits. “Nurture” is more commonly used to describe upbringing or life events, whereas “nature” refers to intrinsic biological qualities, namely genetics.

Social

The psychology behind consent

Scientific information pertaining to psychology in connection to gender, language, education, and violence have helped to decrease coercive social interactions and increase sexual-affective relationship freedom. However, there are new problems nowadays that call for more advancement. Experts in the domains