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Search Results for : therapy
Health

Psychosocial disability 

You may have encountered individuals with mental illnesses who seem to function normally—they go to work every day and communicate effectively. Conversely, you may have also seen people with depression and other mental health issues who struggle to maintain that

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Navigating Life Together: Ways to Strengthen Relationships During Difficult Times

Many relationships or marriages lose their spark over time, but that does not mean they are not showing signs of breaking apart. What might feel like a dying relationship can be restored and saved with mutual understanding, communication, and commitment.  Moreover,

Self Help

 The Psychological Harm of Vaping and A Guide to Quitting

Vaping has become a common habit among many people in the world. But break-free from vaping is possible with some of them with a lot of self-determination and a well-mannered approach. Quitting vaping requires the person with more committed and

Awareness Relationship

The Psychology Behind the Silent Treatment

Silent treatment is a frame of passionate mishandling where one individual denies communicating with another. This gesture can beget confusion, stress, and emotional pain. Understanding the psychology behind the silent treatment can help you feel it, address it, and ease

Awareness

6 Psychological Benefits of Celibacy

The vow of celibacy implies self-sacrifice, seeming unnatural to many. Reproduction is a primary human drive, being an essential element of species evolution. While celibacy goes against basic human nature, it is wholeheartedly accepted by some cultures in the belief

Awareness

Social Activists and Mental Health

Social activists are individuals who promote systematic and effective changes in society. They often focus on issues like environmental justice, human rights, and social equality. One of the other important concerns is mental health and social activists play a significant

Positive Self Help

ADHD & Social Skills

When we have conversations with people, it is natural to hold some expectations. Imagine talking to someone who is not focussing on your words or interrupting you in between. You might not want to continue conversing with them, but is

Awareness

Understanding Atelophobia: The Fear of Imperfection and How to Overcome It

An intense fear of imperfection, where individuals tend to harshly judge themselves for being not perfect and set unachievable goals. This may sound like one of the symptoms of OCD but it is called Atelophobia. Let’s learn the causes, symptoms,

Education

Hyper-Independence as a Trauma Response: Signs and Strategies

Trauma responses manifest in diverse forms, becoming intensely infused in our behavioural patterns. Many refuse help, even from loved ones and seek extensive self-reliance to feel secure. In the long term, excessive independence or hyper-independence pushes our well-wishers away and,

Health

The Psychology of Regression

The father of psychoanalysis, Sigmund Freud, proposed several intriguing yet debatable ideas. Defence mechanisms are a popular concept and represent unconscious coping methods that distort reality to deal with anxiety-provoking events. Often, many display childlike behaviours during stressful events, such