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Search Results for : mindfulness
Awareness

Sensitive Behavior and its Impact on Mental Health

Remember that one time when were at a party having a great time, the music, the snacks, and your favourite people? Then suddenly, someone said something that hit you the wrong way and threw you off. Maybe it was a

Awareness Positive

Are Positive Emotions Just Fleeting Joy or Do They Have Lasting Benefits?

When one thinks of psychology, the mind is immediately drawn toward the negative aspects of the human mind like anxiety, depression, OCD, etc. The DSM and ICD along with many psychiatrists, often look at psychology as a disease model. Even

Awareness

Doom scrolling – can’t keep your eyes off bad news? Tips to break the pattern

Doomscrolling is the urge to keep surfing or scrolling through unpleasant news, even when it is saddening, demoralizing, or depressing. It’s a behavior that many people have developed as a result of the pandemic and something which is likely to

Awareness Health

Why Does Disagreement on The Internet Often Leads to Disputes?

Hardly anyone in our history would have imagined a future in which the world would be connected in the way it is today. When the internet was introduced to us in the 90s, it gave all of us the ability

Education

Childhood Trauma – High Time to Rewire Your Brain!

Have you ever thought about the kind of person you are right now. Unpredictable events that occurred when you were a child may have had an effect on you. Being the victim in situations such as bullying, physical assault or even parental incarceration can lead to problems related to mental health which may affect your

Awareness Education

Amygdala Hijack was it really me? I am sorry!

Emotions are the most beautiful possession of humans that make us more human. When we “feel” and associate our emotions with the environment we are utilizing our higher order thinking patterns and building more stronger neural connections that are passed

Awareness News

India’s Dental College Appoints Its First Clinical Psychologist

Five years have passed since a student of BYL Nair college, died by suicide and a significant mental health crisis emerged in a dental college in India. The first appointment of a clinical psychologist was made by Dr. Neelam Andrade,

Health News Social Travel

Air India Pee Gate Incident, mental health expert says “Avoid Drinking on Flights”

The ‘pee gate’ incident took place in November involving a man who allegedly urinated on an elderly woman while he was intoxicated on a flight from New York to Delhi. Such unfortunate occurrences bring into light the problems associated with

Awareness News

Adolescents Brain Development Affected by Habitual Social Media Checking

Growing up with gadgets like smartphones and tablets, media has occupied a key position in adolescents’ lives. Besides the psychological impact of social comparison, distraction, self-esteem and body image issues, “perfect life” portrayed on social media pages, and excessive concern with

Awareness News Social

Anxiety Disorders and Other Mental Issues Resulting from Academic Pressure.

Academic pressure on adolescents has reached acute levels. The stress of admission into the desired college, getting good grades, and landing the best internships and placements, has taken a big toll on adolescents mental health. Academic success often comes at