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Search Results for : mental health
Education

The Psychology Behind Authoritarianism

Humans have witnessed centuries of conflict among rulers and political leaders fighting for power and authority. Our history is full of countless revolutions to overthrow autocracy and fight for independence. But authoritarian rule continues to exist it has declined since

News

High Rates of Burnout Linked to Work-related Stress Among Indian Workers: Report

Due to work-related stress and poor work-life balance, a majority of Indian employees experience general dissatisfaction with their work and multiple levels of exhaustion including mental exhaustion, physical exhaustion, etc. This mental state is called Burnout and it is extremely

Relationship Self Help

Why Taking a Break Can Make Your Relationship Stronger (and how to do that)  

At some point in every relationship, you might find yourself sitting across from your partner at the dinner table, feeling a strong need for some alone time. In the contemporary world, the context of Dating and its associated Culture plays a

Self Help

10 Reasons People Struggle with Self-Discipline, According to Psychologist

The German writer Johann Wolfgang von Goethe once said, “Everything is hard before it is easy.” So, even after knowing the importance of self-discipline, we struggle to adopt this valuable trait. According to Clinical Psychologist Deeksha Athwani, Discipline is a crucial

Positive

The Psychology Behind Rebellious Personality 

Society views rebels or rebellious as people who wear leather jackets and ripped jeans and break the rules or someone who has brightly coloured hair, unusual hairstyles and tattoos or piercings. However, this particular perception is stereotypical and surface-level and

Education

Overconfidence vs. Underestimation: The Psychological Trap of the Dunning-Kruger Effect

You might have come across people, who are misinformed about their competency. For example, an under-confident employee might avoid applying for a promotion, even though they have the qualifications and skills needed for the role. Conversely, a competent employee who’s

Positive

Conflict Resolution Strategies and Skills

Conflict resolution is the process where two or more individuals or groups try to find a mutual solution to a conflict. Conflict is a disagreement or difference between ideas or opinions of two or more individuals or groups. For example,

Relationship

Cupid in the Cubicle: The Ultimate Guide to Office Romance

Romance in the workplace? OMG! — that’s like living in the movie like Kartik calling Kartik. You have a crush, and that’s the ultimate motivation for you to wake up and go to that 9-to-5 job daily. or like the

Positive

26 Questions for Self-Reflection

Just imagine you are in a place where you have to make better decisions for yourself. It can be any place selecting a career, buying things, and so on. In this context, it is important to know about yourself if

Education

Understanding Delusions and delusions of misidentification syndrome

You may have heard your friends say delulu is the only solulu, which indicates that being delusional is the only solution to the problem. Often this phrase is used to explain a person’s romantic conflict, that even if the person