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‘’Cheat Meals’ Habit Can Be a Symptom of An Eating Disorder: Research

A study published in the journal Eating Disorders suggests a connection between cheat meals and eating disorders. The research consisted of large sample size and was conducted over a period of one year, findings of which show that more than

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Holiday Burnout is Becoming a New Mental Health Problem, How to Prevent it

Burnout is a psychological state faced by an individual exposed to heightened levels of stress for a prolonged period as a result of today’s hectic lifestyle. Holidays are viewed as a time for enjoyment and leisure and are meant to

Awareness Health Positive

Along With Physical Exercise, Mental Exercise Is Also Important

Mental Exercise: Definition and Meaning  Mental exercise can be stated as a method of enhancing brain power and capabilities and the ability to concentrate. Mental exercises help in keeping our Mental health at a “mentally fit” state, which on the

Health Relationship

What Is an Emotional Draining Relationship and How to Deal with It?

As no relationship is a cakewalk, romantic relationships witness several highs and lows with time. Differed opinions between partners give rise to conflicts and sometimes lead to sourness in the relationship. Physical, emotional, and mental abuse are red flags in

Parenting

Revisiting a Mother – Daughter Relationship

Nurturing a healthy relationship between mothers and adult daughters People typically see the mother-daughter bond as the pinnacle of unselfish love, devotion, and respect. They see it as being universally holy. Across cultures, people revere this relationship and place it

Health News

Disabled Patients Need Extra Care for Their Mental Health, Research

DISABILITY AND DISTRESS People with disabilities are experiencing distress 5 times more than people without disabilities, as per research studies. Disability or handicap is a physical or mental condition that limits people’s normal functioning. This abnormal functioning includes difficulty walking,

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A Student Hanging Himself in Hostel Room at FTII Pune

The act of committing/ attempting suicide can be perceived of as escaping from one’s personal responsibilities and duties in face of challenges. More often than not individuals thinking of ending their lives go through a lot of mental stress and

Awareness

How Online Trolling Can Be Dangerous for Mental Well-Being

Nowadays, online trolling is becoming very common on the internet and many people would become victims of criticism on social media, which has an adverse effect on mental health. This article is going to explain the negative effects of online trolling

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Ayurvedic Herbs Are Effective in Treating Depression and Anxiety

Depression and anxiety are generally considered common and serious mental disorders. These well-known psychiatric disorders have been increasing as years passed by. Since various side effects are faced by using western medicine, people show their interest in using Ayurveda medicines

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Why Is Nail Baiting a Bad Habit, Know the Psychology Behind It?

In medical conditions, Nail biting is called onychophagia. Nail biting is common among humans, especially in children and adolescents. This compulsive behaviour is often considered to be self-grooming behaviour which involves biting and chewing nails, including toenails. It becomes destructive