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Education

How dreading is death

Benjamin Franklin said “In this world, nothing is certain except death and taxes.” These words spoke volumes of the inevitability of death. It’s ultimate reality of life which catches up to every human being. Death conjures the fear of helplessness,

Awareness

Can the Presence of Mental Health Issues Masquerade as Increased Hunger?

Do you often find yourself stuck in a loop of eating even if you aren’t hungry and then feeling guilty about it? Do you often find yourself bingeing on food products rich in sugar during stressful times? Does your body

Awareness

The Inside-Out of Gen Z: Helping through Positive Psychology

Gen Z also called the iGeneration, digital natives etc. are those born between 1997 and 2013. They grew up with technology, internet and ready access to vast, global information. They cannot and have not imagined a life without the internet and

Awareness Positive

How to Bring Self-control into Study Behavior: According to Psychology

Ms. Z is a very enthusiastic student who wants to achieve the best in academics and to be a good teacher in her career. However, recently, she began using social media often. She can’t even get 15 minutes away from

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Empowering Neurodiverse Families: Protecting Against Toxic Products

Being a neurodivergent person can be an advantage, but it also comes with its fair share of challenges. And one of them is the fact that you end up being more sensitive to toxic products. I can tell you for

Awareness

Men’s Mental Health and Why we need to talk about it

The tragic suicide of Atul Subhash, a 34-year-old techie, has shocked the country (Pandey, 2024). Not only does it reveal the Indian judicial system’s shocking inefficiency, but it has also prompted a bigger discussion regarding men’s mental health. This instance

Industrial

4 Workplace Hacks to Master Time, Boundaries, and Your Success

We’ve all been there — those Monday mornings where the thought of work feels like a cruel punishment. Yet, there’s a secret sauce to making your time in the office, or wherever you work, more fulfilling, fun, and ultimately… successful.

Awareness

Australian Media Targets Rohit Sharma, Labels Him ‘Captain Cry Baby’: The Mental Strain of Media Criticism on Modern Athletes

The Australian media, which just days earlier had called Indian captain Virat Kohli a  “clown,” turned their attention to their counterpart Rohit Sharma, who is now being labeled “Captain Cry Baby”, Following his furious shouts at teammate Yashasvi Jaiswal on

Awareness Self Help

The Problematic Narrative of Trauma on Social Media

There is no doubt that social media has greatly contributed to psycho-education and raising mental health awareness by informing the general public about disorders and sparking much-needed conversations. However, it seems to have done more harm than good by spreading cookie-cutter

Self Help

10 Daily Habits to Build Self-confidence

What is the first thing that pops into your mind when you read the word “Self-confidence”? Do you think you are Self-confident? Self-confidence is often misinterpreted as a special ability that is not present in everyone. It is something that