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Search Results for : therapy
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Why Gen Z is Turning to Online Therapy And Why It Works so good!

In earlier times, nobody used to talk about mental health issues, which created a lot of issues in society. But, thankfully, the times are changing. People are talking more about these things. And recently, mental health care is getting a

Awareness Therapy

Is it possible to treat people with Substance Use Disorders using Cognitive Behavioural Therapy (CBT)? 

Substance Use Disorders (SUDs) can be defined as “a cluster of cognitive, behavioural and physiological symptoms indicating that the individual continues using the substance despite significant substance-related problems” (APA, 2013). It can arise from a maladaptive pattern of behaviours and

Research

The Need for an Integrative Therapy for the treatment of Internet Addiction

With the rise of technology over the past years, the prevalence of Internet addiction and Internet Gaming Disorder has grown. Internet Addiction can easily turn into Internet Gaming Disorder when gaming activity is uncontrollable and leads to negative psychosocial effects

Therapy

How Psychologists Turn Therapy Resistance into Progress

Have you ever found yourself escaping questions about your feelings, skipping responsibilities, or avoiding difficult conversations? Perhaps avoiding the situation rather than facing the reality felt less overwhelming. This hesitancy, which is frequently referred to as resistance, is something we

Therapy

What to talk about in therapy?

So you have booked an appointment with a counselor and decided to begin your journey of healing and transformation. You find yourself worrying that you would sit in complete silence while your therapist waits for you to begin conversing. It’s

Education Health

The Role of Psychoanalysis in Today’s Therapy Rooms

Psychoanalysis is the most enduring and influential theory in explaining human behaviour and the effective treatment of psychological disorders. Founded by Sigmund Freud at the close of the 19th century and the opening of the 20th century, psychoanalysis introduced new

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Top Features to Look for When Choosing a PEMF Therapy Mat

Pulsed electromagnetic field therapy, known as PEMF therapy, uses magnetic energy to treat different health conditions. It uses low-frequency pulses that create electrical pulses through the body’s cells and tissues. These are said to promote different pathways leading to health

News

Ananya Panday Reveals How Therapy Helped Her Beat the Blues from Social Media Trolls: ‘I Used to Feel Very Down’

Bollywood actor Ananya Panday has spoken about her struggles with mental health, body-shaming and social media trolls in an interview with Barkha Dutt’s We The Women. She revealed how the intense bullying she faced during the early years of her

Education

Beyond Therapy: What Can You Do with a Psychology Degree in Today’s Job Market?

If you’ve ever wondered how far a psychology degree can take you beyond traditional therapy roles, you’re in for a pleasant surprise. Psychology degrees open doors to numerous careers in fields you may not immediately consider. Armed with expertise in

Therapy

Why Integrative Therapy Could Be a Game-Changer for Mental Health

Psychology, as a field, deals with the complexities of human behaviour and recognizes its inherently dynamic nature. Therefore, an approach as adaptable and versatile as the individuals it serves is essential. Rigidity doesn’t align well with psychology—neither as a subject