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Awareness Health

Have you Ever Experienced Anxiety in Random Situations

Does it ever feel that you are out of breath or are sweating too much not because of physical activity but because of the multitude of thoughts running in your head? Do you feel that there is too much stress

Awareness Health News

Ways To Maintain Your Wellbeing During Exam Season, Right from Self-Love to Seeking Help

The most challenging season for school students is February and March when they are preparing for their annual exams. Their mental health and wellness are significantly impacted by staying up late studying, balancing more classes with additional study, and dealing

Social

A New Initiative Taken By Software Company For Balancing Employees Work Life

On the eve of 24th March 2020, the Government of India announced a lockdown due to the spread of communicable viral infection, COVID-19 shutting all services across the country with immediate effect. Since the offices were shut down, a new

Education Health Positive Self Help

A Good life begins with you

We often ask ourselves “How to live a good life?”, “Hitting an adversity, we often think how to rethink life?’. Answer to this no way novel yet the only one. We are the architects of our life. Just like a

News

Human papillomavirus (HPV): A Holistic Approach

Human papillomavirus (HPV) consists of double strands of DNA and is either transmitted sexually or through the use of fomites such as HPV-infected instruments that are not properly sanitized, used in manicures, pedicures, etc. Also, there is a strong correlation

Education

Childhood Trauma – High Time to Rewire Your Brain!

Have you ever thought about the kind of person you are right now. Unpredictable events that occurred when you were a child may have had an effect on you. Being the victim in situations such as bullying, physical assault or even parental incarceration can lead to problems related to mental health which may affect your

Health News

Indian Doctors Protest Nationwide for Postponement of NEET PG 2023

The medical students of the Indian Medical Association (IMA), All India Medical Students’ Association (AIMSA), and the Federation of All India Medical Association (FAIMA) are protesting across the country for the postponement of the National Eligibility-cum-Entrance Test-PG (NEET PG) 2023

Awareness Education Health

Let’s Talk about SEX! Mental health benefits of sex

When it comes to protect our mental health, we focus on exercise, meditation, self-care, being mindful, eating healthy food, engaging in activities which gives pleasure and many more things which helps us to improve our mental health. Today we will

Awareness

Geriatric care A need of the hour?

If only things could have been different, but Alas…Mistreatment and abuse of the aged may be a major social drawback. Needless to say, with the biology of aging, the aged generally become physically frail. This frailty renders them dependent on

Entertain

PRIDE & PREJUDICE A TRANSACTIONAL ANALYSIS PERSPECTIVE

Most of us are familiar with the term “transactions”. During the 1950’s Eric Berne introduced the concept of Transactional Analysis. People at the period considered a “transaction” to be a single social encounter, and “transactional analysis” was the study of