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What Should Therapists Know About AI-Based Mental Health Tools?

Artificial intelligence (AI) has a presence in all kinds of industries, and in a healthcare context, it’s influencing the equipment that therapists use daily. But what does this imply for experts on the floor? Understanding how those gears function allows you to higher help sufferers. Starting with primary technical knowledge and progressing to figuring out […]

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Awareness

The Psychology Behind Labelling and Stigma

Mental health diagnosis involves asking patients about their symptoms, the frequency of these symptoms, typical behaviours, intensity, and then conducting a psychological evaluation. The diagnostic process may give mixed outcomes; some may get a clear understanding of their mental health, while others may suffer from societal judgments and stigmatised reactions from colleagues, friends, and family. […]

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Parenting

The Psychology of Parenting: Balancing Rewards and Mental Health Challenges

Parenting is rewarding, but can also be very stressful. In a social construct, individuals often keep the stressful aspect of parenting in the shadows and focus on the reward, creating a half-spoken reality of the parenting experience. Surveys show parents report much higher stress than other adults: about 33% of parents said they were very […]

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News

The Unseen Aftermath: PTSD and Mental Trauma Following the Air India AI171 Crash

Life’s biggest tragedy is not having its impact on the victim, but on the people close to the victim, the families who lost their family members, their children, parents, and loved ones. With a heavy heart and an uncontrollable sigh, one more accident took place. On June 12, 2025, Air India flight AI171 – a […]

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Therapy

Rehabilitation Counsellors: How They Help People Rebuild Their Lives

You have probably heard of psychologists, physical therapists, and career coaches, but what about rehabilitation counsellors? The name might sound a bit unfamiliar, but the work they do is incredibly important, especially for people living with a disability, recovering from an illness, or trying to rebuild their lives after having experienced something unexpected. Let us […]

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What Does an AI Scribe Actually Do for Therapy Clinics?

Therapy clinics are subtly revolutionising their approach to a traditionally time-intensive responsibility: session documentation. While clinicians have consistently balanced maintaining client engagement while recording crucial session information, technological innovations are redefining this essential clinical practice component.  Examining artificial intelligence’s contribution to therapy documentation illustrates how contemporary mental health services are developing to enhance both practitioner […]

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Awareness

How Workplace Harassment Affects Mental Health

Work isn’t just a place where we earn a living. We spend a huge part of our lives there. So, when the workplace itself becomes toxic, the impact can spill into our lives far beyond office walls. Workplace harassment isn’t always loud or obvious, but its effects can run deep, especially when it goes unaddressed. […]

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Life Style

Why Do We Forget Words We Know?: On Tip of the Tongue phenomenon   

At your nephew’s birthday, he’s beaming, cheeks puffed, ready to blow out the candles on a cake topped with his favourite superhero cape, muscles, everything—the family cheers. The room glows. Someone turns to you and asks, “What’s his name again?”   And just like that, your mind goes silent.   You’re familiar with everything about this guy—the red […]

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Education

5 Best Places to Do a 240‑Hour Psychology Internship

A 240-hour internship in psychology is a crucial phase in one’s academic and career development. With well-known credentials, government and private institutions offer extensive clinical, research, and community exposure. Online or in-person, private internships through Utsaah Psychological Services provide flexible, mentor-driven experiences that are in line with IGNOU requirements. These internships are intended to help […]

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Education

UDID in India: Streamlining Identity and Access for Persons with Disabilities

UDID stands for Unique Disability ID. It is considered to be an initiative by the Department of Empowerment of Persons with Disabilities (DEPwD). It was developed to create a national database of persons with disabilities and issue them a unique identification card. This card serves the function of a single, universal ID for persons with […]

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