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the-danger-of-reducing-complex-disorders-to-stereotypes
Awareness Health

Not Just Quirks: The Danger of Reducing Complex Disorders to Stereotypes 

We live in an increasingly interconnected world where information spreads like wildfire, and the media often dictates narratives. Social media has played a huge role in the spread of mental health awareness. This accessibility to social media has had many advantages, one of which is that people now have an open platform and a safe […]

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hustle-culture-wellness-influencers-internal-crisis
Health Life Style

‘I Should Be Doing More’: The Internal Crisis Created by Wellness Influencers and Hustle Culture

Maybe take some rest, but not that much. Slow down, wait, buckle up. Right or wrong, good or bad, the advice is almost always subjective. While hustle culture paces you for the world, wellness influencers can try to slow you down. What’s the catch? Well, confusion. It’s time we give our nervous system some much-needed […]

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the-psychology-behind-hypervigilance-in-public-space
Awareness

The Psychology Behind Heightened Unconscious Alertness in Public Spaces 

Stepping outside may seem simple, but for many girls and women, it triggers a quiet, constant alertness. Every shadow, sound, and passerby is unconsciously assessed. This state of heightened awareness is called hypervigilance; it’s a deeply ingrained response shaped by experience, quietly influencing everyday life.   Introduction to Hypervigilance in Girls and Women   Hypervigilance in girls […]

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when-social-media-becomes-a-mental-health-risk
Awareness Technology

Misinformation in Your Feed: When Social Media Becomes a Mental Health Risk

In an age where social media has radically transformed the landscape of public discourse, a dangerous practice is on the rise- the normalisation of serious psychiatric disorders through TikTok, Instagram infographics, and more informal social media discussions. Though greater recognition of mental health challenges is a welcome and long overdue advancement, the divide between making […]

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News

Anup Nair’s Case Isn’t Rare – It’s a Reflection of a Mental Health System That Needs Reform

Set in a city full of life, vibrancy, and people, one man gradually backed into the dark corners of his memories and pain due to his silent complex grief.  This case dwells on the story of Anup Kumar Nair, a 55-year-old man who isolated himself in his flat in Navi Mumbai for three years. His […]

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what-successful-people-always-do-in-their-free-time-a-psychological-take
Life Style

What Successful People Always Do in Their Free Time, a Psychological take

Success is always thought of as being in short supply like the money, the glory, the prestige. Psychology usually challenges us to look beyond that. What does success really look like? And more importantly, what do the rest of us who only define others as successful, do with what the rest of us would label […]

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why-emotionally-intelligent-people-succeed-more-according-to-psychology
Awareness

Why Emotionally Intelligent People Succeed More, According to Psychology 

EQ, A Power We Don’t Know About  Success today is not so much about degrees or knowing the right equations. It’s coping with complexity, relationships, managing yourself in high-pressure situations, and people and more importantly, that quiet yet mighty force that makes you do all of these is emotional intelligence. What was once a “soft skill” […]

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feel-empowered-with-solar-panel-independence
advertorial

Feel Empowered with Solar Panel Independence

New data reveals that in many regions, electricity costs have jumped by as much as 30%, rendering households more exposed to market fluctuations. With rising or fluctuating energy prices, it is a homeowner’s endeavour to take control of their power supply and bills. Solar is becoming an increasingly attractive option because it provides us with […]

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why-midlife-calls-for-the-search-for-religious-purpose
Awareness

Why Midlife Calls for the Search for Religious Purpose

Middle age is typically translated in the hues of crisis salt-and-peppered locks, drooping obligation, and dubious discontent. But beneath, though, is also an age of profound psychological awakening. For the rest of us, especially in cultures like India, in which age and wisdom are inseparably tied, middle adulthood is an inescapable moment of perception and […]

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essential-fire-safety-practices-for-the-workplace
advertorial

Essential Fire Safety Practices for the Workplace

Fire doesn’t give warnings. It starts small, spreads fast, and if a workplace isn’t ready, the damage can be massive, both to people and property. Most folks don’t think about fire safety until the alarm goes off. By then, it’s already too late. The truth is, fire safety isn’t just about ticking boxes or putting […]

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