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stuck-on-repeat-how-habits-are-built-and-broken
Awareness Self Help

Stuck on Repeat: How Habits Are Built and Broken

People do a lot of things daily. Some psychologists say that almost half of the things we do every day are habits. Habits help people save their energy so they can do things easily, even when things get complicated. But not all habits are good. Some habits produce positive outcomes, some habits negatively affect our well-being. […]

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a-psychological-analysis-of-admission-related-distress
Education

A Psychological Analysis of Admission-Related Distress 

Konkana is a neet aspirant. Her brother qualified for the exam and is now a 3rd year medical student, and she aims to follow the same path. However, it’s her third attempt, and her scores are not enough to meet the eligibility criteria for her dream college. Even though the experts have predicted that due […]

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how-childhood-validation-shapes-adult-self-worth
Parenting

How Childhood Validation Shapes Adult Self-Worth

Imagine a child questioning and doubting their self-worth because of a flashback from their childhood when someone told them not to waste time on showing them a silly drawing and telling them what nonsense it was. Imagine this child who was demotivated by their caregivers, and now those flashbacks are hitting their mind. It’s an overall […]

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cbd-and-aggression-how-cannabidiol-may-affect-aggressive-behaviour
Research

CBD and Aggression: How Cannabidiol May Affect Aggressive Behaviour

This research looks at how cannabidiol (CBD), a compound found in cannabis, might influence aggressive behaviour in humans and animals. While CBD is often talked about for its calming anti-anxiety effects, scientists are still learning how it affects behaviour in different people and situations. Rather than assuming CBD always reduces aggression, this study explores the conditions […]

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the-invisible-pressure-emotional-and-cognitive-strain-in-food-delivery-work
Social Technology

The Invisible Pressure: Emotional and Cognitive Strain in Food Delivery Work

Let’s imagine this scenario: riding a bike/scooter through a heavily crowded, humid city road while having a clock ticking along with an overly heavy bag that is strapped on your back, with traffic horns and strangers waiting hungrily for you to deliver their orders. That’s a typical daily world of the food delivery workers, the […]

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is-mental-health-a-trend-or-a-reality-understanding-the-rise-in-awareness
Awareness

Is Mental Health a Trend or a Reality? Understanding the Rise in Awareness

Lately, conversations around mental health seem to pop up everywhere. From viral Instagram reels to endless posts online, the topic keeps on coming up. Some people start asking if this is just another passing wave. Others believe there’s real weight behind it, beyond the noise. Truth sits here. Mental wellness isn’t some passing wave; it […]

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why-do-children-whine-in-the-classroom-a-psychological-guide-for-teachers
Education

Why Do Children Whine in the Classroom? A Psychological Guide for Teachers

A few behaviours in the classroom become quite annoying for the teachers. Whining is also a behaviour, especially seen in preschool and primary classrooms. Where children are always seen complaining, using a loud, shrill pitch, and repetitive tone, which can therefore irritate even the calmest teacher. Using sentences like “I can’t do this,” “This is […]

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the-emotional-and-ethical-costs-of-commercialising-mental-health
Awareness

The Emotional and Ethical Costs of Commercialising Mental Health

For decades, mental health was a “hush-hush” topic, hidden away in backrooms. After COVID-19, mental health struggles finally came out into the open. It wasn’t a secret anymore; people actually started talking about it seriously, which created a perfect environment for new services to grow. In many ways, this was a win. Mental health was […]

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treatment-options-for-spinal-myelopathy-in-new-jersey-patients
advertorial

Treatment Options for Spinal Myelopathy in New Jersey Patients

Spinal myelopathy is a severe neurological disorder caused by the compression of the spinal cord, causing damage to nerves progressively. For patients diagnosed with the state of New Jersey, early diagnosis and subsequent proper treatment are paramount in ensuring that there is no permanent disability and loss of quality of life.  The patients of New […]

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recovery-timeline-after-360-degree-spinal-fusion-surgery
advertorial

Recovery Timeline After 360 Degree Spinal Fusion Surgery

Circumferential spinal fusion is a somewhat complicated surgery that tries to stabilise the spine by fusing it on the anterior (front) and the posterior (back) sides. This is usually advised in patients who are presenting with a severe type of spinal instability, degenerative disc disease, scoliosis, spinal fracture, or chronic pain that has not responded […]

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