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Awareness Social

How to be Happy? Here are some recommendations

Increasing happiness may appear to be a difficult endeavour, yet a simple activity can have a significant impact on our mood. It’s not always easy to figure out what makes us happy, especially if we haven’t been feeling good for a long time. Hence, we might benefit from trying these science-backed techniques to increase our […]

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Health News

Brain scans have the potential to disclose a lot about mental illness

Researchers have been able to look inside the human brain thanks to MRI images. Furthermore, the technique is excellent at revealing stroke damage or areas that light up when we view a face. However, brain scan research has yet to provide much insight into the basis of personality qualities such as intellect or mental health […]

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Awareness Health News

15-minute Hygiene for mental health- how often do you look after your mental health?

You take simple hygiene steps for physical health. But, do you ever think about taking care of your mental health as your physical health? The answer is No. As we are not aware of how to take care of our own mental health. Taking 15 minutes each morning to maintain your mental health, whether you […]

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Health News

Talk Therapy for Depression in Dementia Patients

New research reveals that talking therapy can help dementia patients with depressive symptoms, giving hope to a group who normally does not respond well to antidepressants. Patients with dementia frequently experience anxiety and depression, but specialists are baffled as to how to treat these symptoms because regularly prescribed medications may not function for dementia patients […]

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Health News

Heatwaves and their consequences on mental health

Many of us are feeling the effects of excessive heat around the country as the mercury continues to soar across cities and states. The news is also full of facts about how hot it is. According to the India Meteorological Department, the country’s average maximum temperature in March 2022 was the highest in the last […]

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love and loneliness
Life Style

love and loneliness

When someone says they’re in love, everyone assumes that they must be utterly happy and fortunate. It’s a general assumption, even I would assume the same. But what they don’t see is the struggle, the extra efforts, the selflessness, the hurt, the pain, and the loneliness. Loneliness isn’t just a feeling, it’s an emotion, an […]

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Health News

6 Indian NGOs: Promoting Mental Health Awareness

The COVID-19 pandemic has exacerbated mental health issues in people of all ages around the world. The stigma attached to mental illness makes the situation in India even more troubling. According to a 2017 report by the Indian Council of Medical Research (ICMR), roughly 1 in every 7 Indians suffers from mental illnesses of varying […]

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Awareness Health News

Infertility and its Impact on Mental Health

Infertility affects one in every seven couples in the UK, and it can have a significant impact on mental health. It has a wide range of effects, according to new research published in Reproductive Biomedicine. It is an online, international, quantitative survey to assess the impact of infertility on mental health and relationships, as part […]

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Health News Social

Why do marginalized ethnic communities face problems accessing mental health care?

Members from socially marginalized ethnic communities are less likely than the majority white community to seek mental health care. Provider discrimination, a lack of sufficient health insurance, high prices, restricted access to excellent care, stigma, mistrust of the health service, and a lack of information about mental diseases are some of the causes for disparities […]

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News Social

Lockdown: Effective Strategy or Bane in Disguise

As a result of the lockdown, demand for counselling services has increased, revealing a dearth of mental health care that predates the pandemic. Hu Bojun, the clinical psychologist with a US education has received numerous questions regarding her and her hospital’s counselling services since the lockdown due to Covid began in Shanghai. This month, she […]

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