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Health News

How to differentiate between anxiety and depression can we understand our emotions?

Depression and anxiety are generally known as common mental disorders. People are generally confused that both depression and anxiety are similar, as it shares some symptoms same. But mental health professionals clearly say “It is not true, Depression and anxiety is not similar and both have distinct symptoms, causes, and treatment”. Due to this unawareness, […]

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Awareness Health News

Know What Is Nyctophobia, How It Is Affecting the Mental Health of Adolescents

NYCTOPHOBIA Nycto – Night; Phobia- fear. As the name indicates, fear of dark or night is called Nyctophobia. Specifically, phobia is an ultimate condition of irrational belief in specific anxiety-provoking stimuli. Darkness is one of the reasons that provokes fear among children as well as adults. This irrational feeling of dark or night is called […]

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Health News

Heart Patients Need Lifetime Mental Health Care: Study

On 14th July, AHA journal published a journal on circulation, cardiovascular quality, and outcomes. It states that the people born with congenital heart defects face lots more psychological illness due to the inability to lead their lifestyle as other normal people do and it suggests lifetime care for congenital heart defects. Congenital heart disease denotes […]

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Awareness Health

Know About the Mood Disorders and Its Impact on Our Mental Health

Mood disorders are those mental health disorders that majorly impact the emotional well-being of an individual. These disorder impact for a long duration and deals with severe forms of expression of both happiness and sadness. Mood changes are normal in daily life circumstances but when an individual experiences mood disorders it means that the individual […]

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Health News Social

Camp Set Up For Mental And Physical Checkups Of Prisoners In Central Jail: Hoshiarpur (Punjab)

Criminal Psychology focuses on criminals and suspects, their perspectives, motives, thoughts, emotions, activities, and responses. Correctional psychology is a sub-field of applied psychology similar to criminal psychology, where principles of psychology, counseling, and therapy are applied to the Justice system in classifying, treating, and managing the offenders properly. Psychologists working closely with the inmates in […]

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Health News Research

Sleeping with Lights On at Night Can Cause Physical and Mental Problems: Study

Our preference to keep the lights on or sleep in pitch-dark rooms is subjective. Some prefer to sleep alone, and some with the people surrounding them. It depends on conditioning and the experiences they had over the years. On days when someone has watched a horror movie, they would like to leave the lights on […]

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Health News Positive

Art Workshop For Persons With Disabilities (PWDs), Organized By NIMHANS

Art therapy is an integrative approach where an individual could express themselves artistically to improve their mental health and well-being. It aids in channelling stress, anxiety, fear and all the incomprehensible and unarticulated emotions into an action that is neither destructive nor harmful to themselves or others. It also brings out all the repressed memories. […]

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Health News Positive

Gardening Is Becoming A Good Habit For Mental Health

Biophilia is a condition where humans exhibit their instinctual need to be close to nature. Some of the biophilic designs people opt for nowadays include growing houseplants, rooftop or balcony gardens, and preserving natural light to enter their living spaces. Essentially, the more interaction with nature, the more prosperous our mental health would be. Planting […]

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Awareness Health

Internet Addiction Disorder: A Serious Concern For Mental Health

Internet Addiction Disorder, the name of the disorder itself explains the main culprit of abnormal or dysfunctioning in the individual, which is internet. There are other mediums of media that a person can be addicted to, like television, radio, newspaper, etc., but in this era, in terms of technological advancement, internet has boomed and is […]

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Health News

Study: Childhood Trauma Is Harmful To Adult’s Mental Health

Adults experiencing poor physical and mental health could be because of several reasons such as financial constraints, poor academic performance, less career opportunities because of insufficient qualifications or skills, habits like smoking, excessive alcohol consumption, etc. But, as the recent study examining 409 adults of age 60 and above with a history of trauma during […]

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